Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(1163)

Enjoy Memorial Day!

Enjoy Memorial Day!

Get out and enjoy your Memorial Day! Thank you to everyone who listens who has served our country. We'll be back May 28th. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

25 Maj 202035s

Ep. 639: Wildland Trekking in Tanzania - Revisited - Seth Quigg

Ep. 639: Wildland Trekking in Tanzania - Revisited - Seth Quigg

Originally aired March 26, 2018Seth Quigg, the "Pimbi Master", from www.wildlandtrekking.com joins Curt on today's show to share some good stories from trips to Tanzania. they also discuss the value of putting yourself out there and getting some real-world experience and education through adventure.Instagram: @sethquiggphotographywww.wildlandtrekking.comSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

21 Maj 202058min

Ep. 638: Running 30 Marathons in 30 Countries Before Turning 30 - Liz Warner

Ep. 638: Running 30 Marathons in 30 Countries Before Turning 30 - Liz Warner

After running her first marathon in Tokyo after the loss of her father, Liz grew a deep love of running as a form of therapy and exercise. She had a self-proclaimed “addiction” for the high of crossing the finish line after over 26 miles of running, especially in places that were far from her hometown of Atlanta. As she approached her 30th birthday while living in Paris, she decided to join her passion for travel and marathons into an adventure of a lifetime! She committed to run 30 marathons in 30 different countries by the time she turns 30 in June of 2020. Each marathon focused on a different charity and she’s currently raising $100,000 to donate to the various causes. You find out more about her marathons and fundraising here. runtoreach.comInstagram: @runtoreachSign up for the virtual marathon for May 24th! runtoreach.com/virtual-marathonSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

18 Maj 202048min

Ep. 637: 100-Mile Trail Race on Horseback - Revisited - Lora Wereb

Ep. 637: 100-Mile Trail Race on Horseback - Revisited - Lora Wereb

Originally aired on Aug 04, 2016.Since 1955, horseback riders have been taking part in an event called the Tevis Cup. This 24 hour endurance race starts in Lake Tahoe, California and ends in Auburn 100 miles to the west. Breast cancer survivor Lora Wereb recently took on this grueling challenge in the race’s 61st year.www.teviscup.orgwww.pegasuswinery.comwww.firstdescents.orgSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

14 Maj 202050min

Ep. 636: Mountaineer, Explorer, Guide, Race Director - Alex Harris

Ep. 636: Mountaineer, Explorer, Guide, Race Director - Alex Harris

After resigning from his position in sales in 1996, Alex became the youngest South African to guide a team to the summit of Everest at the age of 25. Since then he has led dozens of expeditions to some of furthest corners of the planet, including the north and south sides of Everest, the Seven Summits, and the Arabian Desert, to name a few.In 2008, Alex became the first African to walk unsupported to the South pole. The journey took 65 days and covered 1,200 kms. Alex has now transitioned into the life of race director for The Munga, a 1,000 km semi-supported single state mountain bike race across South Africa in the heat of the summer. Find out more about Alex and The Munga:Themunga.comwww.facebook.com/TheMungaMTBxplorethisworld.com/people/alexSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

11 Maj 20201h 2min

Ep. 635: Bikepacking From Canada to Panama - Revisited - Ryan Brown

Ep. 635: Bikepacking From Canada to Panama - Revisited - Ryan Brown

Ryan "Kodak" Brown is on the show today to share his story of how finding long distance cycling helped him overcome anxiety, depression and alcohol dependency. In 2014, he embarked on an amazing bicycle trip from Canada to Panama. Listen in for some cycling inspiration!Instagram: @ryankodakbrownsierradesigns.comkodakbrown.comSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

7 Maj 202059min

Ep. 634: Traveling to Every Country in the World on a Teacher Salary - Brian Asher

Ep. 634: Traveling to Every Country in the World on a Teacher Salary - Brian Asher

After humble beginnings in the world of sports, Brian was introduced to summiting mountains, vast wilderness, and travel when he went to work at a summer camp in Colorado that changed his life forever. After that experience, as well as encouragement from his brother, he was eager to see more of the world. That’s when he took a solo trip to Central America just to experience the culture and scenery. He was hooked!Brian quickly began traveling all over the world, racking up visits to dozens of countries in a relatively short amount of time. It wasn’t long before the idea to visit every country in the world became his pursuit.Today is the story of how Biran did just that. Well, every country except one...Instagram: @the.world.hikerYouTube: The World HikerWebsite: theworldhiker.comFacebook: @TheWorldHikerSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

4 Maj 202055min

Ep. 633: Survivor Winner - Ethan Zohn

Ep. 633: Survivor Winner - Ethan Zohn

Ethan knows what it takes to survive. He’s faced cancer twice, lost his father at the age of 14, had teammates die of AIDS while playing professional soccer in Africa, and has won the reality show Survivor: Africa. Today Ethan is joining Without Compromise to talk about what it means to survive difficult situations and ultimately use those tragedies for good in a principle he calls “never letting a crisis go to waste”. For example, when he won the $1 million prize for Survivor: Africa he decided to use the money to start Grassroot Soccer, an adolescent health organization that uses the popularity of soccer to educate at-risk youth all over the world. To date, they’ve educated over 2 million young people through their program.Ethan was most recently on Survivor Season 40: Winners at WarInstagram: @ethanzohnHis websites:Grassroot SoccerEthanZohn.comSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

30 Apr 202033min

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