Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The scientific case for self-compassion and why it doesn't have to lead to pa...
14 Aug 20231h 20min
Legendary Record Producer Rick Rubin On: Creativity, Habits, Self-Doubt, Intuition and Meditation
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We also cover: What to do when you're feeling stuck, the difference between ...
9 Aug 20231h 2min
How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan's Wife, Bianca!)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The great meditation teacher Sebene Selassie said this about today's guests: ...
7 Aug 20231h 7min
The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The hidden influence that your surroundings can have on your happiness. And ...
2 Aug 20231h 1min
Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Did you know that just 20 minutes of art a day is as beneficial as exercise ...
31 Juli 20231h 4min
The Dharma of Artificial Intelligence (AI) | Jasmine Wang & Iain S. Thomas
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Our guests today trained an AI on the world's most beloved texts, from the Bi...
26 Juli 202359min
Pulitzer Prize-Winning Novelist Jennifer Egan On: Panic, Awe, Fetishizing Authenticity, and Our Possible AI Futures
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Jennifer Egan is not only a novelist, she's also written short stories and aw...
24 Juli 20231h 16min
Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's episode is a wide-ranging Interview with Zach Braff, one of those rar...
21 Juli 202346min
