The "Lifequake" Survival Guide | Bruce Feiler
We have another themed week for you, with two episodes about how to navigate major life changes-- clearly a resonant theme, given the various dumpster fires that are raging in our world right now. Com...
14 Sep 20201h 8min
What a Buddhist Monk Learned from Nearly Being Assasinated | Bhante Buddharakkhita
When you first encounter Bhante Buddharakkhita, the wise and affable Abbot of the Ugandan Buddhist Center, you might be tempted to think: this guy's been a meditator since shortly after exiting the wo...
9 Sep 20201h 3min
One Man's Planetary Quest for Happiness | Ravi Patel
How do you strike work/life balance when you feel overwhelming pressure to provide for your family? How do you balance gender roles in a modern marriage? How close should we live to our parents when t...
7 Sep 202041min
How To Stay Politically Engaged Without Losing Your Mind | Sharon Salzberg
In the heat of an election that is both incredibly nasty and hugely consequential, it might be tempting to try to shut out all the feelings of anger, frustration, and powerlessness. But my guest today...
2 Sep 20201h 5min
How To Stay Centered When You're Skiing Off a Cliff | Angel Collinson
Angel Collinson is a badass in every sense of the word. She's one of the world's best extreme skiers, a meditator, and a climate activist. In this conversation we explore Angel's mindfulness practice ...
31 Aug 202054min
This Conversation Actually Explains Oneness With The Universe | Sebene Selassie
I grew up with that famous Groucho Marx joke, "I wouldn't want to belong to a club that would have me as a member." It always resonated with me. As my grandfather would say, "I resemble that remark." ...
26 Aug 202057min
Are We All Traumatized? | Dr. Pat Ogden
It's a human urge to return to normalcy after a cataclysmic event. But if we rush back to normalcy without taking a beat, without metabolizing what we've all been going through, that can create profou...
24 Aug 202058min
Improving Your Relationships, Buddhist Style | Martine Batchelor
This episode is a mix of the technical, the practical, and the delightful. We're talking about a meditation technique that can impact relationships, your biases, and how you handle things such as lyin...
19 Aug 20201h 21min
