How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
Are you tired of never feeling good enough? In this insightful conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares stra...
6 Jan 202555min
Build your Good Life Roadmap | New Beginnings Pt 1
Unlock the path to your best year yet with this powerful "good life buckets" framework. Learn how to design a personalized roadmap that fills your vitality, connection, and contribution buckets for ex...
2 Jan 202553min
The Hug | Heartwarming Stories From Everyday People
"The Hug" is a heartwarming and poignant collection of stories celebrating the profound impact that acts of kindness, generosity and human connection can have on our lives - especially during the most...
30 Dec 20241h 18min
Reinventing Yourself: Turning Life’s Transitions into Moments of Renewal | Silfath Pinto
Unlock the power of embodiment with Silfath Pinto, a trailblazer who left the corporate world to guide others in reclaiming their feminine energy and sacred union with the masculine.In this captivatin...
26 Dec 20241h 3min
Leading Neuroscientist: How Out-of-Body Experiences Change Us | Marina Weiler, PhD
Can consciousness exist outside the physical body? Neuroscientist Marina Weiler shares fascinating research on out-of-body experiences (OBEs) and their potential to radically shift our perception of r...
23 Dec 202458min
Brené Brown | The One Thing That Changes Everything [Best of]
Embrace the raw courage found in vulnerability. Researcher Brené Brown shares her personal journey confronting shame to live and work wholeheartedly - the profound experiences that allowed her to deve...
19 Dec 202453min
How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD
Avanti Kumar Singh shares her powerful journey with breast cancer while writing The Longevity Formula, blending Western medicine and Ayurvedic wisdom. Discover her 5 "longevity switches" and daily pra...
16 Dec 20241h 1min
The Life-changing Power of Daily Walks | Libby DeLana
Discover the transformative power of walking with Libby DeLana, co-founder of creative agency Mechanica and author of "Do Walk: Navigate earth, mind and body. Step by step." In this inspiring conversa...
12 Dec 202454min
