How to Stop Caring Too Much (and Leaving Yourself Empty) | Terri Cole
Are you a high-achiever who feels overly invested in the outcomes of others? In this insightful episode, psychotherapist Terri Cole dives into the concept of "high-functioning codependency" from her b...
14 Okt 202455min
How to Use Your Time Well | Oliver Burkeman
Are you tired of feeling like you're constantly behind, struggling to get on top of everything? In this thought-provoking conversation, Oliver Burkeman, author of Meditations for Mortals: Four Weeks t...
10 Okt 202454min
The Lazy Genius Guide to Mindful Productivity | Kendra Adachi
Are you tired of productivity advice that lacks humanity and fails to account for life's inevitable ups and downs? In this thought-provoking episode, author Kendra Adachi offers a compassionate refram...
7 Okt 202455min
Is This the Missing Link In Healing Chronic Illness? | Jennifer Mann, Karden Rabin
You've tried all the latest health fads, but still feel stuck with nagging symptoms and mental hurdles. What if retraining your nervous system is the real solution?In this fascinating chat, Jennifer M...
4 Okt 20241h 2min
Sleep Better Tonight: Groundbreaking Insights from Leading Sleep Experts
Poor sleep impacts every aspect of your life, but too many still accept chronic exhaustion as normal. In this groundbreaking discussion, sleep expert Dr. Chris Winter and Arianna Huffington shatter co...
30 Sep 202451min
How to Navigate Relationships When You See the World Differently | Brit Barron
Ever found yourself at odds with loved ones over hot-button issues? Close friends or family believing things you just can't get behind? In this fascinating dialogue, Brit Barron, author of Do You Stil...
26 Sep 202453min
How to Love Midlife: 12 Ways Life Gets Better with Age | Chip Conley
Are you navigating the profound transitions of midlife? In this insightful conversation, modern elder Chip Conley provides a brilliant reframing of the "midlife crisis" as a growth opportunity.Drawing...
23 Sep 20241h
How to Experience Sacred, Mystical Moments in Everyday Life | Mirabai Starr
In Ordinary Mysticism: Your Life as Sacred Ground, renowned mystic and author Mirabai Starr reveals how mystical experiences are not just for the elite few, but our birthright as human beings. Through...
19 Sep 202457min
