Leading Integrative Psychiatrist | The Truth About Ketamine, MDMA and Psilocybin Assisted Therapy
Could psychedelics revolutionize mental health care? Psychiatrist Dr. Will Van Derveer openingly discusses his exploration of psychedelic-assisted therapies after becoming disillusioned with conventio...
16 Sep 20241h 10min
How to Stop Pleasing Everyone But Yourself | Natalie Lue
What if you could finally stop contorting yourself to please others and start living authentically on your own terms? In this honest episode, Natalie Lue, author of "The Joy of Saying No," opens up ab...
12 Sep 20241h 5min
What to Do in the Next 2 Years to Set Up Your Next 20 | The 2x20 Project™
What would you do with 2 years to purposefully design your ideal next 20? Join Jonathan as he reveals his brilliant "two by 20" project - spending 24 months meticulously crafting a future centered on ...
9 Sep 202458min
The Surprising Science of Cynicism & Hope | Jamil Zaki
Are you feeling cynical about human nature? This fascinating discussion with psychologist Jamil Zaki, author of Hope for Cynics: The Surprising Science of Human Goodness, will renew your faith in peop...
5 Sep 202458min
How to Create Deep, Secure Bonds with Kids, Family & Friends | Attachment Expert Eli Harwood
Got that craving for a deep, soulful bond with your child? Attachment expert Eli Harwood is here to make it happen.The author of "Raising Securely Attached Kids" drops mind-blowing truths on how early...
2 Sep 202456min
6 Habits that Make Life So Much Better | Spotlight Convo
Discover simple yet powerful daily habits to rewire your brain, boost confidence, and unlock your full potential.In this insightful compilation episode, Mel Robbins unveils the transformative High 5 H...
29 Aug 202455min
How to Change Ourselves & Our World | Prentis Hemphill
What if healing from trauma required more than just personal work? In this profound chat, Prentis Hemphill, author of What It Takes to Heal: How Transforming Ourselves Can Change the World, dives deep...
26 Aug 20241h 1min
Productivity for Mortals With Real Lives | Laura Mae Martin
Ever feel like you're thriving one minute, then scrambling the next? Laura Mae Martin, author of Uptime: A Practical Guide to Personal Productivity and Wellbeing, shares a fresh, holistic approach cen...
22 Aug 202459min
