Good Life Project

One of our core values and beliefs here at Good Life Project is that every human being, regardless of how they identify, love, practice, or live is endowed with dignity and worth, and is entitled to b...

30 Mars 20231h 10min

We live in a world of near-constant distraction, making it harder and harder to focus, to be present and attentive in the activities, goals, pursuit and even relationships that mean the most to us. An...

27 Mars 20231h

Have you ever felt like you're living a life that isn't truly yours? Maybe you long to uncover the most authentic version of yourself, the one that’s laid hidden beneath layers of expectations and soc...

23 Mars 20231h 2min

What if there was a game-changing relationship practice or tool or strategy that was capable of not only transforming your personal relationships, even the really tense one, but also your relationship...

20 Mars 202353min

My first exposure to Anne Lamott’s work was her iconic book, Bird By Bird, which as a writer, was transformative. Not just because it helped me better understand how and why to write, but also because...

13 Mars 202354min

So, you think you’re making good decisions, but are you really? And, what about the hidden scripts and noisy inputs that affect nearly every decision you make, without you being aware of any of it? Ho...

9 Mars 202351min

Are you tired of feeling like you’re powerless against your cravings, no matter how much you try to resist them? From unhealthy, yet irresistible snacks to binge-TV, we often feel helpless against the...

6 Mars 20231h 3min

When you hear the term “greatness,” what do you think? For most people, images of world-class athletes, innovators, performers, leaders or industry or arts come to mind. The best of the best in any fi...

2 Mars 202356min