Good Life Project

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(1187)

Microjoys: Finding Hope When Life’s Not Okay | Cyndie Spiegel

Microjoys: Finding Hope When Life’s Not Okay | Cyndie Spiegel

Have you ever had a moment or experience, maybe even an entire season of life that was so hard, so filled with struggle and, maybe even, grief, loss and uncertainty, that the very idea of feeling or a...

27 Feb 202359min

How to Turn Anxiety Into a Superpower | Dr. Wendy Suzuki

How to Turn Anxiety Into a Superpower | Dr. Wendy Suzuki

Have you ever felt overwhelmed or helpless in the face of anxiety? Like the more you try to manage it, the more out of control it becomes? Maybe it’s in social situations where you’re surrounded by ne...

23 Feb 202356min

How to Finish What Matters & Get More Free Time | Spotlight Convo

How to Finish What Matters & Get More Free Time | Spotlight Convo

How many times have you said yes to something, started it, gotten halfway through, then either been distracted, run out of time, energy, money, ideas, motivation, or all the above? And, just kind of w...

20 Feb 20231h 22min

Cole Arthur Riley | Reclaiming the Stories That Shape Us

Cole Arthur Riley | Reclaiming the Stories That Shape Us

Cole Arthur Riley grew up in a house full of loud, funny, and loving personalities, but as a kid, she kept her voice from others, barely speaking at all until she was 7 years old. Still, her dad kept ...

16 Feb 20231h 6min

How to Identify & Heal Your Origin Wound (we all have them) | Vienna Pharaon

How to Identify & Heal Your Origin Wound (we all have them) | Vienna Pharaon

What if you were, unknowingly being controlled by unresolved pain from your past, even minor, or momentary experiences, ones that took root and, from that moment on, without you having any idea, limit...

13 Feb 20231h 6min

Is Entrepreneurship Right for You? | Amy Porterfield

Is Entrepreneurship Right for You? | Amy Porterfield

Ever wonder if entrepreneurship is for you? Whether starting a personal business like coaching or consulting, building around an idea, platform, technology or product, teaching others what you know, e...

9 Feb 20231h 2min

The Truth About Paradise (It's Not What You Think) | Pico Iyer

The Truth About Paradise (It's Not What You Think) | Pico Iyer

What if paradise was real? But, instead of searching and traveling a journey to the far ends of the earth to find it, you could touch it at any moment, in any place, no matter how amazing or awful the...

6 Feb 20231h 7min

How to Stop Pleasing Everyone But Yourself | Natalie Lue

How to Stop Pleasing Everyone But Yourself | Natalie Lue

How might your life be different if you’d gotten comfortable saying no in your earliest days? No to other people’s opinions about everything from education to careers to relationships. No to someone e...

2 Feb 20231h 5min

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