Good Life Project

What if you didn’t have to keep everything bottled up? Or show up a certain way? Or deny what you’re going through or feeling? What if you could just sit with it, feel it fully, then find a way to not...

30 Jan 202354min

How do you get through each day, let alone build a meaningful, connected and rewarding career when rapid-fire, constant change, groundlessness, unrelenting pace, overwhelm, and even workplace toxicity...

26 Jan 20231h 1min

In a world that seems to be constantly in motion, it can be difficult to find calm. Whether it's the never-ending stream of news notifications on our phones or the constant pressure to be doing, it ca...

23 Jan 20231h 19min

What should I do with my life? How can we actually make different choices that just might let us figure out what to devote our working lives to in a way that is more likely to make us come alive than ...

16 Jan 202359min

What if the key to living a good life is actually a lot closer than we all realize? Whether you're a long-time listener of the podcast or this is your first time tuning in, I bet some part of you is s...

12 Jan 20231h 8min

So as we all step into this year together, there's a big question that I think is on everybody's mind. And that question is, "What does it actually take to live a good Life?" Is it about health or wea...

9 Jan 20231h 12min

What does it mean to be time-poor? We've all heard the old phrase, "time is money," usually in the context of work and productivity. But, time isn’t just about money, it’s about happiness, health, and...

5 Jan 20231h

What if this was the year you actually did the thing that you have dreamed of doing, the thing that's been in the back of your mind for months or years, maybe even decades? The thing that when you thi...

2 Jan 20231h 10min