Preggie Pals: Your Pregnancy, Your Way

Gaining weight during pregnancy is inevitable. Your baby's growth and development depend on it. However, the amount of weight you gain could make the difference between a healthy pregnancy, and one th...

20 Feb 202334min

Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your first trimester? How long is this trimester and what stages of gr...

13 Feb 202331min

Where should you birth your baby? If a hospital doesn't feel right but home birth is also out of your comfort zone, then you may want to consider a birthing center. So, what exactly is a birthing cent...

6 Feb 202332min

Water can help you relieve pressure throughout your pregnancy, so it only makes sense that giving birth in the water can improve your overall childbirth experience as well. What are some of the benefi...

30 Jan 202341min

It's one the biggest questions on your mind after finding out you're pregnant- is it a boy or girl? And sometimes that intense anticipation is met with disappointment if it's not the gender you were h...

23 Jan 202337min

Pregnant women usually experience symptoms such an extreme fatigue, body aches, and nausea. You may also be on your feet all day at work or at home running around as you care for your other children. ...

16 Jan 202340min

Regardless of how you deliver your baby, you will need to rely on a team of health care providers to help you along the way. This new series explores the various options available to you- starting wit...

9 Jan 202340min

Your pregnant body is constantly growing. And while we love our beautiful bodies, most of us could probably do without the impending threat of stretch marks. What exactly is a stretch mark? Do they ev...

26 Dec 202233min