🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking. 2017-2021 © QR Clothing Brand LLC. All rights reserved.

Avsnitt(46)

Quit Rich News : 📰 Update for August 24, 2020

Quit Rich News : 📰 Update for August 24, 2020

Latest News : August 24, 2020: What a year! I have now launched a new Podcast where I talk about Ending Poverty and Supporting Equality. This was created because I feel like I have perspective to add ...

24 Aug 20206min

Trailer: Introducing the Quit Smoking With Me Podcast

Trailer: Introducing the Quit Smoking With Me Podcast

Even if you’re not ready to quit just yet, SAVE THIS PODCAST! Globally people from over 100 countries have tuned in to challenge and conquer their addiction! Featuring several prepisodes to prepare yo...

12 Nov 201959s

Welcome to 🚭 Quit Smoking With Me!

Welcome to 🚭 Quit Smoking With Me!

Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ 🕰 Content Guide : (00:13...

10 Feb 201916min

The ❄ 🩃 Cold Turkey Strategy

The ❄ 🩃 Cold Turkey Strategy

Useful Links : Quit Rich's Compound Interest Calculator - https://quitrich.com/compound-interest-calculator 🕰 Content Guide : (00:10) - Intro to Cold Turkey Style (00:48) - Nicotine alters ...

10 Feb 20196min

Mental Prepisode: 📡 Podcast Reward System

Mental Prepisode: 📡 Podcast Reward System

🕰 Content Guide : (00:14) - Intro to my Co-Host (01:01) - This podcast is designed to be a reward system (01:28) - If you relapse.... (02:20) - Walt Disney could have made a great podcas...

10 Feb 20193min

Mental Prepisode : đŸš« 🚭 Quit Until You Quit!

Mental Prepisode : đŸš« 🚭 Quit Until You Quit!

🕰 Content Guide :  (00:13)  - The Philosophy (01:43) - Keeping the intention of quitting alive (02:40) - Adding new techniques

10 Feb 20193min

Mental Prepisode : 📚 Tobacco Atlas and "Thank You For Smoking"

Mental Prepisode : 📚 Tobacco Atlas and "Thank You For Smoking"

Useful Links : The Tobacco Atlas - https://www.tobaccoatlas.org 🕰 Content Guide : (00:05) - Research Review (01:46) - The Tobacco Atlas (03:25) - Thank You For Smoking (04:11) - Nicoti...

10 Feb 20196min

Mental Prepisode : 📅 Pick A Quit Date

Mental Prepisode : 📅 Pick A Quit Date

🕰 Content Guide : (00:05) - Picking a date (00:53) - What worked for me might not work for you (02:20) - Avoid quitting before gatherings that smokers will attend (03:35) - Say bye to other sm...

10 Feb 20196min

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