34 o - The Intimacy Podcast

34 o - The Intimacy Podcast

34° – The Intimacy Podcast What if intimacy isn’t just about sex or relationships, but one of the deepest expressions of what it means to be human? 34° explores intimacy, love, sexuality and human connection through conversations with psychologists, neuroscientists, therapists, authors, coaches and extraordinary people from around the world. Together, we explore the questions that shape our lives: relational safety, desire, shame, attachment, emotional maturity, masculinity, femininity, healing, meaning, and the way we relate to ourselves, to each other and to the world around us. Each conversation offers another perspective. Another language. Another way of understanding what it means to be human. Because intimacy doesn’t exist in isolation. It lives within our nervous systems. Our childhood experiences. Our relationships. Our communities. The society we create together… This podcast isn’t about finding one answer. It’s about asking better questions, holding space for different perspectives and building a richer shared language for navigating love, intimacy and human connection. Because perhaps we don’t need another ideology. Perhaps we simply need better maps. Now listened to in more than 90 countries around the world. Join the conversation. Stay curious. Stay open. Stay human. Audio editor: Alva Holewa Hanve

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Avsnitt(67)

65. Why we fall in love

65. Why we fall in love

Why do we fall in love with the people we do?We like to believe attraction is a choice. That we meet someone, get to know them and gradually decide that this is a person we want.Often, something happe...

11 Aug 21min

64. Collecting Maps: A Shared Language for Human Connection

64. Collecting Maps: A Shared Language for Human Connection

What if the biggest challenge in relationships isn’t a lack of love, but a lack of shared language?In this episode, I explore how conversations with psychologists, neuroscientists, therapists, sexolog...

4 Aug 9min

63. One Year Later: What Love Taught Me

63. One Year Later: What Love Taught Me

One year later.When I started 34°, I thought I was creating a podcast about love, sex and relationships.Over the past year, I've spoken with psychologists, neuroscientists, therapists, sexologists, co...

28 Juli 9min

62. The Architecture of Human Connection part 3: A Commitment to Growth

62. The Architecture of Human Connection part 3: A Commitment to Growth

For a long time, when something painful happened, I asked why. Why is this happening to me? Now I ask a different question. What is this trying to teach me?In this episode we explore why love is not a...

21 Juli 16min

61. The Architecture of Human Connect, Part 2: Shared Values & Expansion

61. The Architecture of Human Connect, Part 2: Shared Values & Expansion

This is part two of the trilogy, The Architecture of Human Connection: Shared Vision & Expansion.For a long time I believed that if the love was real, everything else would follow. I was asking love t...

14 Juli 25min

60. The Architecture of Human Connection. Part 1: Safety & Attraction

60. The Architecture of Human Connection. Part 1: Safety & Attraction

This is Part One of a trilogy: The Architecture of Human Connection.In this first episode, we explore the two foundations we often feel long before we can explain them.Safety is the ground that allows...

7 Juli 24min

59. Joey: The Truth About Modern Masculinity

59. Joey: The Truth About Modern Masculinity

What if discipline isn’t something you’re born with?In this episode of the 34o Podcast, I sit down with Joey to explore the experiences that shaped his life, from addiction and fear to fatherhood, dis...

30 Juni 1h 19min

58. Rachel: The Intimacy Crisis - Why We’ve Become Disconnected from Ourselves

58. Rachel: The Intimacy Crisis - Why We’ve Become Disconnected from Ourselves

What if the real crisis isn’t in our relationships?What if it’s our relationship with ourselves?In this episode of 34o, Henrik sits down with Rachel Black, founder of Tantric Heart, to explore why so ...

23 Juni 1h 17min

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