50. Stef: Permission to exist
What does it cost a person to spend decades not being allowed to exist as themselves?In this episode of 34o – The Intimacy Podcast, Henrik sits down with Stef, host of Together Moving Forward, to expl...
28 Apr 1h 7min
49. The Desire–Intimacy Paradox: Why Love Doesn’t Always Sustain Desire
In this episode of 34o – The Intimacy Podcast, Henrik speaks with sexologist and researcher Detta Prada about one of the most fascinating and misunderstood aspects of human relationships: sexual desir...
21 Apr 1h 7min
48. Beyond Polarization Part 2: Masculine, Feminine & Integration
The question isn’t which side wins.The question is whether we can learn to integrate.In this episode of 34o, we explore how masculine and feminine dynamics appear not only in relationships, but in cul...
14 Apr 33min
47. Beyond Polarization Part 1: The Nervous System of Modern Society
Polarization. Politics. Relationships. Men and women. Modern society.Why does modern society feel increasingly polarized? Why does everything feel so divided right now?What if polarization is not prim...
7 Apr 33min
46. Lauren Brim – The Embodiment Gap
There is more information about sex today than ever before.Courses. Techniques. Tutorials. Books. Platforms.And yet… intimacy still feels fragile for many.So what is missing?In this episode of 34o, I’...
31 Mars 1h 9min
45. A place to land: Relationships are not here to fix you
Do you believe a relationship is here to fix you — or your partner?What if it’s neither?What if a relationship is not a solution to loneliness, wounds, or unmet needs, but a place where two people mee...
24 Mars 29min
44. The Space Between Us: The Moment Where Intimacy Begins
In this episode we explore something subtle but powerful: the space between spaces, the moment where real connection becomes possible.When was the last time you truly met another human being?Not throu...
17 Mars 23min
43. Healing Self-Doubt: The voice in our head is not who we are
“Self-love is the opposite of self-doubt. When we heal, we heal not only for ourselves, but for our ancestors and for our children.”Self-doubt rarely screams.It whispers.You’re not good enough.You’ll ...
10 Mars 14min
