064: It’ll Be Really Hard for You to Overcome Anxiety, Panic Disorder, and Agoraphobia If…
Sometimes the anxiety recovery journey is so hard because you're doing things without even realizing that you're doing them. And the things you're doing are unfortunately working against you and makin...
20 Feb 202327min
063: Kirsty's Journey to Freedom After 30 Years of Struggling With Panic Disorder & Agoraphobia
Meet Kirsty! Kirsty lives in the UK with her husband and her two children, and she also works outside of her home part-time. And from the outside, it appears as though she lives her life very function...
13 Feb 202348min
062: Struggling With Lots of Fear? Here's What to Do About It.
If you're struggling with anxiety, panic disorder, and agoraphobia, I'm sure you're struggling with a whole lot of fear! And the worst part is, you're likely experiencing lots of fear just while doing...
6 Feb 202323min
061: 5 Truths About Panic Attacks (from somebody who has had hundreds of them)
I used to experience panic attacks nearly every day for over a decade! And back when I was struggling, there was SO much that I just didn't know about panic attacks. So I want to clue you in on 5 real...
30 Jan 202319min
060: Maria's Journey to Overcoming Driving & Toilet Anxiety
Maria is a wife, a mom of three, and one beautiful human being! I met Maria in 2022, and last September, she joined my Panic to Peace program. She has struggled with anxiety, panic disorder, and agora...
23 Jan 202349min
059: What if My Anxiety Never Goes Away?
When you’re struggling with anxiety, panic disorder, and agoraphobia, having things be uncertain, outside of your control, or unknown is pretty uncomfortable and terrible. And not knowing if you’ll ev...
16 Jan 202321min
058: Let's Talk About What Anxiety Recovery ISN'T About
There's so much talk about what the recovery journey IS about, right? Like what you have to do and how to do it, and that's great, but the not-so-great part is that there are also lots of misconceptio...
9 Jan 202319min
057: Susanne Finally Finds Freedom From Panic & Agoraphobia After 16 Years
Meet Susanne! An amazing, creative, and talented woman who took my Panic to Peace program in April of 2022. When we met, Susanne had been struggling with panic disorder and agoraphobia for 15 years. A...
2 Jan 202335min
