AYP Yoga Lesson 75 - Siddhasana - Living in a Fountain of Ecstasy by Yogani
Note: For detailed instructions on siddhasana, see the AYP Asanas, Mudras and Bandhas book.
12 Feb 14min
AYP Yoga Lesson 74 - For This Life, and The Next One by Yogani
Note: For detailed discussion on spiritual desire, action on practices we take in this life, and karmic consequences, see the AYP Bhakti and Karma Yoga book.
5 Feb 4min
AYP Yoga Lesson 73 - More on Chakras by Yogani
Note: For detailed instructions on building a balanced practice routine, see the AYP Eight Limbs of Yoga book.
29 Jan 5min
AYP Yoga Lesson 72 - Please Tell Me Exactly What To Do by Yogani
Note: For detailed instructions on building a daily practice routine, see the AYP Eight Limbs of Yoga book.
22 Jan 3min
AYP Yoga Lesson 71 - Yoga Asanas - A Wonderful Billion Dollar Industry by Yogani
Note: See the AYP Easy Lessons book and Asanas, Mudras and Bandhas book for instructions with illustrations for beginning an asana routine.
15 Jan 9min
AYP Yoga Lesson 69 - Kundalini Symptoms, Imbalances and Remedies by Yogani
Note: For further discussion on kundalini symptoms and remedies, see the AYP Asanas, Mudras and Bandhas book and the Diet, Shatkarmas and Amaroli book.
8 Jan 17min
AYP Yoga - Lesson 68 - Relationship of Traumatic Experiences and Bhakti by Yogani
Note: For detailed instructions on employing desire and action on our spiritual path, see the AYP Bhakti and Karma Yoga book.
1 Jan 4min
AYP Yoga - Lesson 67 - Bhakti - The Science of Devotion by Yogani
Note: For detailed instructions on Bhakti, see the AYP Bhakti and Karma Yoga book.
25 Dec 202516min
