494. I Left Instagram for 30 Days + This is What Happened
When Lindsey first received the download to take a break from Instagram, she pushed the thought aside and went back to scrolling. After some intentional reflection – and a good bit of planning – she d...
8 Feb 20221h 7min
493. Getting to the Root of your Health Issues
Let’s get physical! Krista and Lindsey have been revving up on their body check-ins with Base, the at-home testing, and health tracking system. Somehow, Lola Priego, founder of Base, has made blood d...
3 Feb 20221h 19min
492. 2022 Energy Forecast
A spiritual awakening can feel like a bit of a drag at times. Between the shadow work, journaling, and therapy, it can be a rollercoaster of healing that never quite reaches a climax. When did growin...
1 Feb 20221h 27min
491. Soul Manifestation with Microdosing
In this episode, Krista reveals her manifestation journey through the lens of microdosing. For the past month, Krista has been intentionally microdosing psilocybin to reconstruct neural patterning an...
27 Jan 20221h 11min
490. Get Lost to Find Yourself with Kimberly Snyder
Nutrition is so much more than chugging green juice smoothies and smashing out sessions on a Peloton. Our relationship to food is an energetic extension of self. It reflects our mental and environment...
25 Jan 20221h 36min
489. Building a Business with Purpose
"Be bold, tenacious, and resilient." Ashley Nickelson had no idea that her parent's childhood mantra would eventually take form as an edible snack. But when Ashley's parents' lives were tragically str...
20 Jan 20221h 15min
488. Making Sense of God, Religion and Spirituality
Do you believe in God? Contemplating your relationship to spirit can feel supercharged with triggering emotions, especially if we’ve had negative or uninspiring interactions with religion in the past....
18 Jan 202249min
487. Sexual Pleasure + Clearing Blocks in Partnership
Sex carries so much currency in our internal and external landscapes. For many, sexuality is cloaked in shame, fear, or heady expectations that leave us feeling short-changed and disempowered. Fortuna...
11 Jan 20221h 30min
