342. Five Tips for Body Acceptance
THE SOLO So many women are still in the process of healing the trauma and programming that they’ve grown up with, and there is so much unlearning to do. The best part of our 30’s has been learning to ...
16 Juli 202057min
341. Jeannette Ogden: Overcoming Disordered Eating, True Influence + Momhood
THE INTERVIEW Jeannette Ogden, the force behind “Shut the Kale Up”, joins us today for a very candid, honest conversation. Jeanette started the blog as a conversation around how she overcame her disor...
14 Juli 20201h 11min
340. How to Not Abandon Yourself
THE SOLO Have you ever completely abandoned your feelings, your beliefs, your needs or who you are? In this day and age, it’s easy to get swept up in comparison and stories that have been looping in t...
9 Juli 202055min
339. Know Your Value with Ally Love
THE INTERVIEW Ally Love joins us on the podcast today! She’s the CEO of Love Squad, *the* Peloton instructor, a TedX speaker, and just an incredible human being. She’s one of those people who sees you...
7 Juli 20201h 5min
338. Permission to Be Creative
THE SOLO Being creative as an adult can be both incredibly rewarding and incredibly painful. Lindsey shares a brief history of her relationship with creativity and highlights what it can feel like to ...
2 Juli 202044min
337. Aliens, Light Language + Raising Your Frequency with Jerry Sargeant
THE INTERVIEW Let’s talk about ALIENS.. Jerry Sargeant is the founder of Star Magic Healing, a powerful motivational speaker and international bestselling author who is known around the world for hea...
30 Juni 20201h 22min
336. The Spiritual Text that Changed My Life - with Aaron Abke
THE INTERVIEW “The Law of One” is the most profound text Krista has ever read, and after reading it, she knew she HAD to share it with #almost30nation. It’s one of those texts where, after you read it...
25 Juni 20201h 30min
335. Dismantling White Supremacy in the Coaching Industry with Trudi Lebron
THE INTERVIEW Coaching is an increasingly popular career choice, but rarely do we see advice addressing the impact of diversity and inclusion, or lack thereof. That’s why it was so important for us t...
23 Juni 20201h 22min
