
334. How to Handle Post-Quarantine Integration with K + L
THE SOLO Everyone has had different experiences in quarantine and isolation — those who are enjoying it and others who are struggling & riddled with anxiety. As we see the world opening up again, we ...
18 Juni 202041min

333. How to Have Conscious Conversation in Your Intimate Relationships with Joe & Lo Sheehey
THE INTERVIEW Joseph and Lauren Sheehey are the co-owners of Cured Nutrition, a brand we are proud to say has been a partner of the podcast for years. But that’s not why they’re here today. We’re gra...
16 Juni 20201h 33min

332. White Privilege: Waking Up to Our Unconscious Biases (re-release)
THE INTERVIEW K + L are here, as always, to have real, honest conversations — ones that challenge us, make us uncomfortable, and help us grow. This conversation with Thaís Sky on white privilege and ...
11 Juni 20201h 7min

331. Let Them Be Heard: 10 Powerful Black Female Voices
THE INTERVIEW We are honored to have had many powerful conversations with the black women featured in this episode. They are teachers, leaders, writers, activists, travelers, artists, mothers, wives...
9 Juni 202048min

330. Triggers: How to identify + work through them with Aaron Rose
THE INTERVIEW Aaron Rose is the coach that K + L have been working with to help them uncover unconscious biases, be more intentional, and nurture inclusivity. There can be so much information, news, ...
4 Juni 20201h 5min

329. “Revolution Now” - In Conversation with Rachel Cargle (re-release)
THE INTERVIEW This week we’re bringing back an interview we had with Rachel Cargle in December of 2018 because it is incredibly relevant to things that are happening in our world today. She has done ...
2 Juni 20201h 20min

328. Lindsey’s Current Favorite Things
THE SOLO We’re stuck at home, and sometimes searching for something to help stimulate us. That yearning inspired Lindsey to ask herself, “What can support me, what can stimulate me, what can make me ...
28 Maj 202046min

327. Sex + Your Nervous System with John Wineland
THE INTERVIEW Welcome back to the podcast, John Wineland! He is an icon for everything conscious relationships and intimacy - he is one of our absolute FAVORITES. And he’s here to share about how our...
26 Maj 20201h 22min




















