318. The Journey of Body Acceptance
THE SOLO Instagram loves to kindly remind us of photos we’ve taken in the past, which can be great! But it can also invite us to criticize and compare ourselves. When this happened to Krista, what she...
23 Apr 20201h 14min
317. Written in The Stars: 2020 Astrology Forecast with Debra Silverman
THE INTERVIEW Debra Silverman is on to give us a much-needed astrological update on what’s currently happening in the world. She shares what was written in the stars when the virus came and things sta...
21 Apr 20201h 16min
316. How to Get Out of a Rut with K+L
THE SOLO Although we’re all living very different experiences in these uncertain times, many of us feel like we’re stuck in an uncomfortable and chaotic rut. So, K + L took some time to reflect on whe...
16 Apr 202037min
315. Marianne Williamson on Consciousness in Politics
THE INTERVIEW A modern renaissance woman, Marianne Williamson is one of the most impactful activists, authors, and spiritual leaders of our time. She’s an unshakable force, even during this period of ...
14 Apr 20201h 9min
314. 6 Tips to Improve Your Time in Isolation
CATCH UP WITH K + L K + L want to serve the community in any way that they can during this time and beyond. So they’re hosting digital courses with some of their favorite healers, leaders, and teacher...
9 Apr 202045min
313. The Art of Inquiring Within with IN-Q
THE INTERVIEW In times like this, we all need a little art in our ears — and IN-Q is the oasis of inspiration that our souls are craving right now. He’s a national poetry slam champion, an award-winni...
7 Apr 20201h 13min
Ep. 312 - Radical Acceptance Can Change Your Relationships
Krista felt called to share something very personal to her that has had a profound impact on her relationships — relationships with partners, with female friends, with coworkers.We are all experiencin...
2 Apr 202047min
Ep. 311 - Julie Nguyen on Healing Dis-ease With Food
CATCH UP WITH K + L Even though the state of the world is uneasy right now, people are supporting people in such a beautiful way — and K+L want to celebrate that! Remember, all of the things that are ...
31 Mars 202055min
