Ep. 310 - Power in The Collective Pause: Insight + Support from Special Guests
THE SOLO These are interesting times. Whether you’re working from home, have lost work, or are unsure what each day will bring you as you go into work at an essential business, we’re all having our ro...
26 Mars 20201h 30min
Ep. 309 - Jen Gotch on The Upside of Being Down
THE INTERVIEW Jen Gotch joined us just over a year ago for a really important conversation about mental health, figuring yourself out, and self-care. Jen is a huge expander for a lot of us in Almost 3...
24 Mars 20201h 13min
Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast
THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend...
19 Mars 20201h 15min
Ep. 307 - Reset Your Body + Brain with Max Lugavere
THE INTERVIEW We are so glad to have author, filmmaker, health and science journalist Max Lugavere back on the show! Max’s new book, The Genius Life, is all about providing actionable research that an...
17 Mars 20201h 22min
Ep. 306 - Lindsey on Harnessing the Power of Overwhelm
THE SOLO Raise your hand if you’ve ever been overwhelmed. 🙌 At some point or another it’s a feeling we’ve all had to uncomfortably confront — you’re not alone. In today’s solo episode with Lindsey, s...
12 Mars 202050min
Ep. 305 - The Freedom in Forgiving with Katherine Schwarzenegger Pratt
THE INTERVIEW Katherine Schwarzenegger Pratt joins us today for a conversation on forgiveness. Her new book, The Gift of Forgiveness, gives readers an opportunity to deeply understand the act of forgi...
10 Mars 20201h 5min
Ep. 304 - Honest Look at Authenticity with Krista
CATCH UP WITH K + L K & L have some exciting information to share about the 2020 Almost 30 retreat coming up in May! Last year, 24 women attended the the retreat in Malibu and it was so transformative...
5 Mars 202050min
Ep. 303 - Body Love Everyday with Kelly LeVeque
THE INTERVIEW Today we are so excited to sit down with our good friend Kelly LeVeque, holistic nutritionist extraordinaire, to chat about her new book Body Love Every Day. A lot of the health and well...
3 Mars 20201h 22min
