Irishman Running Abroad with Sonia O'Sullivan: “Eat This Not That" (With Special Guest Aisling Demaison)
Jarlath puts your questions on nutrition to the Irish athletics legend Sonia O’Sullivan. From the basics of what our daily plate should look like to the more insider knowledge of gels this episode cov...
9 Mars 202155min
Laura Whitmore: How Wilson Phillips Changed Everything
This week, Laura Whitmore joined Jarlath to discuss her new book No One Can Change Your Life Except For You. More than a memoir, it’s a book filled with exceptional advice on how to live your best lif...
7 Mars 202130min
Irishman Running Abroad with Sonia O'Sullivan: “Balance: The Most Overlooked Aspect Of Running"
It’s remarkable that it has taken us 6 months to get to the issue of balance in running given it is perhaps the most essential component of biomechanics and the training itself. Sonia leads Jarlath th...
2 Mars 20211h 1min
Mark Horgan On The Making Of "Where Is George Gibney?"
Mark Horgan joins Jarlath for an in depth discussion about the production and impact of his global hit podcast series, “Where Is George Gibney?”. We hear of Mark’s first awareness of the case and how ...
28 Feb 202130min
Irishman Running Abroad with Sonia O'Sullivan: “Motivating Yourself When You Just Don't Feel Like Running"
Lockdown malaise can kill a run before it happens. Sonia chats to Jarlath about motivating ourselves when it feels like we can’t get out the door. Trying to encourage your friends, family or kids to j...
23 Feb 202138min
CoronaPod Update On Ireland With Richard Chambers
This week, Virgin Media News Reporter Richard Chambers makes a welcome return to the show after many requests from listeners in recent weeks for an episode just like this. Richard gives us the most up...
21 Feb 202149min
Irishman Running Abroad with Sonia O'Sullivan: “The Elevation Episode With Special Guest Aoife Cooke"
Before sitting down to chat to national marathon champion Aoife Cooke, Jar and Sonia take a moment to announce and explain three new Irishman Running Abroad events suitable for all kinds of runners. T...
16 Feb 20211h 18min
Aidan O'Shea: A Journey In Football
This week, three-time All Star and Mayo Captain Aidan O'Shea joins Jarlath for a fascinating conversation about his life and career. In this rare chat, Aidan speaks frankly about handling the media, n...
14 Feb 202130min
