Irishman Running Abroad with Sonia O'Sullivan: “Tricks Of The Trade: The Creams, Gels, Ointments, Balms & Potions Of The Pros"
Sonia opens her medicine cabinet to reveal the over the counter fixer-upper tricks and treatments she has accumulated over the years. Everyone has niggling running pains but nobody has more solutions ...
9 Feb 202149min
The Selection Box - The Irishman Abroad Recommendations Podcast: Episode 3
If you’ve ever felt overwhelmed by the amount of content out there, if you’ve ever felt like you’re forever scrolling but never finding what you should be listening to, watching or reading, The Sectio...
7 Feb 20211h 44min
Irishman Running Abroad with Sonia O'Sullivan: “The Four Keys To Fast Recovery"
Sonia walks us through the four keys to helping your body feel better after heavy exertion. And this weekend we really exerted ourselves for the Jigsaw.ie PB Loop Challenge. Hundreds of you took part ...
2 Feb 20211h 13min
C.K. McDonnell: A Man With One Of Those Ideas
This week, Caimh McDonnell, author of the best-selling Dublin Trilogy, the McGarry Stateside books and Stranger Times joined Jarlath for a conversation about how rejection paced the way for his succes...
31 Jan 202130min
Irishman Running Abroad with Sonia O'Sullivan: “The January Food Episode With The Happy Pear"
For our January food episode Dave and Stephen Flynn join Sonia and Jarlath to talk about soup, running and all things plant based. The Happy Pear have created an Irish culinary empire around eating ri...
26 Jan 202158min
Kobe Bryant Biographer Roland Lazenby - Patreon Exclusive Episode (Sample)
It is now one year since the tragic passing of Kobe Bryant and his daughter Gianna in a helicopter crash on their way to a youth basketball game. In this episode Kobe’s friend and author of 'Kobe Brya...
25 Jan 202110min
Black Irish Lives Matter With Emer O'Neill
This week we see the much-anticipated return of Men Behaving Better and for this series, we're putting racism in the spotlight. In this first episode of our third series, Jarlath speaks to one of Ire...
24 Jan 202130min
Irishman Running Abroad with Sonia O'Sullivan: “The Barefoot Running Debate"
Can all repetitive strain injuries be traced back to modern running shoes? Jarlath asks Sonia about this and other claims of the barefoot running movement. It makes sense on paper. We have conditioned...
19 Jan 202156min
