
Maximizing Breast Cancer Prevention: Expert Tips with Dr. Gesme PART 1| Ep. 6
In this episode of Better with Dr. Rock Outside the Box Healthcare, Dr. Rock is joined by his friend and colleague, Dr. Jason Gesme, an expert in breast care. The episode kicks off with some light hum...
21 Apr 202535min

Depression, Antidepressants, and the Bipolar Spectrum: A Deep Dive with Dr. Rock | Ep. 5
In this episode, we dive into the complicated, often misunderstood world of depression and antidepressants. There's a lot of misinformation out there — from the idea that these medications are miracle...
16 Apr 202525min

Transform Your Life: Fitness, Nutrition, and Self-Discipline with Dr. Rock and Russ O'Connell | Ep. 4
In this episode of Dr. Rock's Healthcare Outside the Box, Dr. Matthew Kettman—better known as Dr. Rock—sits down with long-time friend and martial arts expert Master Russ O’Connell for a high-energy, ...
14 Apr 202543min

From Migraines to Sleep Apnea: Healthcare Insights with Maria Metcalf | Ep. 3
In this exciting episode, I have the pleasure of sitting down with Maria Metcalf, a brilliant mind and an integral part of our practice. We talk about her fascinating journey from her roots in Waterlo...
9 Apr 202548min

From Dieting to Thriving: A New Approach to Weight Loss | Ep. 1
Welcome to the very first episode of Better: Outside the Box Healthcare, where Dr. Matthew Kettman—also known as Dr. Rock—brings you real talk about health, wellness, and the ever-changing world of me...
9 Apr 202522min

Testosterone Therapy: Myths, Benefits, and Real-Life Transformations | Ep.2
I'm thrilled to have you back for another episode where we're diving deep into the world of testosterone replacement therapy. We'll break it all down - from the myths and misconceptions to the real, l...
9 Apr 202523min

Better: Outside the Box Healthcare Podcast Trailer
31 Mars 20253min



















