Bikini Besties Podcast

Bikini Besties Podcast

Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini! Our hosts, Kaylia, Lauren and Steph are seasoned bikini competitors sharing their experiences from preps, competitions, coaches, our fitness lifestyle and everything in between. We hope is to bring the bodybuilding community together so we can learn from each other and together.

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Avsnitt(106)

BBP Ep 10: How to Progress in Competing

BBP Ep 10: How to Progress in Competing

Welcome to the Bikini Besties Podcast! Episode 10: How to Progress in Competing Listen in as we share: -The differences between regional, national, and pro-level shows -Differences between federatio...

30 Apr 20241h 16min

BBP Ep 9: Bikini Besties & The Boys

BBP Ep 9: Bikini Besties & The Boys

Welcome to the Bikini Besties Podcast!Episode 9: Bikini Besties & The BoysWe finally brought the boys in to share what it's like being the significant other of a competitor!Listen in as we share:-How ...

24 Apr 20241h 12min

BBP Ep 8: Competing Then vs. Now

BBP Ep 8: Competing Then vs. Now

Welcome to the Bikini Besties Podcast! Episode 8: Competing Then vs. Now Visit memory lane with us as we share what we wish we knew about competing then vs. now! Listen in as we discuss what we've ...

16 Apr 20241h 22min

BBP Ep 7: "Would You Rather" Competing Edition

BBP Ep 7: "Would You Rather" Competing Edition

Welcome to the Bikini Besties Podcast!Episode 7: "Would You Rather" Competing EditionWOULD YOU RATHER: lose your top or bottoms on stage? Macros or meal plans, etc.! Listen in to find out what we chos...

9 Apr 202458min

BBP Ep 6: Managing Travel, Socializing, and Careers in Prep!

BBP Ep 6: Managing Travel, Socializing, and Careers in Prep!

Welcome to the Bikini Besties Podcast! Episode 6: Managing Travel, Socializing, and Careers in Prep! Listen in as we discuss: - How to plan food, workouts, travel activities, etc. while traveling in...

2 Apr 20241h 2min

BBP Ep 5: When you find yourself in a Prep Pickle

BBP Ep 5: When you find yourself in a Prep Pickle

Welcome to the Bikini Besties Podcast!Episode 5: When you find yourself in a Prep PickleListen in as we discuss:-Kaylia, Lo, and Steph share their own past "prep pickle" stories-Hear real-life prep st...

26 Mars 20241h 10min

BBP Ep 4: What to Expect in Prep

BBP Ep 4: What to Expect in Prep

Welcome to the Bikini Besties Podcast! Starting prep soon? Competing for the first time? Wondering what you're getting into when you decide to compete? In Episode 4: What to Expect in Prep, we discu...

19 Mars 20241h 23min

BBP Ep 3: Q&As/Arnold Amateur Update

BBP Ep 3: Q&As/Arnold Amateur Update

Welcome to the Bikini Besties Podcast! In Episode 3: Q&A / Arnold Amateur Update In this episode, we talk discuss: -Kayla's Arnold Amateur update -Lo Prep update -Steph Prep update -Q&A - Answerin...

12 Mars 20241h 21min

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