BioHackers Lab: Health Show for How to Live Your Best Life

BioHackers Lab: Health Show for How to Live Your Best Life

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

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Avsnitt(100)

How to Heal Yourself (Expert Tips) • Dr Jeremy Howick

How to Heal Yourself (Expert Tips) • Dr Jeremy Howick

Award-winning Oxford philosopher, medical researcher and author, Dr Jeremy Howick, is today’s guest interview. Jeremy shares with us the incredible ways our body can self-heal and the powerful impact ...

10 Aug 201843min

Heads Up Health Review (Health Tracking Software) • David Korsunsky

Heads Up Health Review (Health Tracking Software) • David Korsunsky

Founder and CEO of Heads Up Health, David Korsunsky, is today’s guest interview. David shares with us how Heads Up Health online health tracking tool can be used to integrate and organise medical, plu...

3 Aug 201843min

How to Build Muscle on a Keto Diet (Ketogains Review) • Luis Villasenor

How to Build Muscle on a Keto Diet (Ketogains Review) • Luis Villasenor

Ketogains founder, Luis Villasenor, is today’s guest interview. Luis shares with us how we can gain muscle and improve body composition using the ketogenic diet. He helps to explain why we don’t need ...

27 Juli 201850min

Biohacking Guide for Beginners (by a MD) • Dr John Limansky

Biohacking Guide for Beginners (by a MD) • Dr John Limansky

The keto hacking MD & US board-certified internal medicine physician, Dr John Limansky, is today’s guest interview. John shares with us some cheap and easy biohacks that anyone can do to improve their...

20 Juli 201857min

How to Start Losing Weight (if You Are Obese) • Dr Tro Kalayjian

How to Start Losing Weight (if You Are Obese) • Dr Tro Kalayjian

US board-certified internal medicine physician & expert in medical weight loss, Dr Tro Kalayjian, is today’s guest interview. Tro shares with us the safe way to start losing weight if you are obese. H...

16 Juli 201857min

Am I Addicted To Sugar Quiz? (Easy Test) • Dr Jen Unwin

Am I Addicted To Sugar Quiz? (Easy Test) • Dr Jen Unwin

Consultant clinical health psychologist working in the NHS, Dr Jen Unwin, is today’s guest interview. Jen shares with us the easy to do eleven question quiz that helps us determine if we are addicted ...

6 Juli 201847min

How Does CBD Oil Work? • Dr Philip Blair

How Does CBD Oil Work? • Dr Philip Blair

US family physician & consultant in disease management and cannabidiol (CBD), Dr Philip Blair, is today’s guest interview. Philip shares with us how CBD oil can improve serious medical disorders. He h...

29 Juni 20181h 7min

Best Foods for Healthy Teeth & Gums • Dr Steven Lin

Best Foods for Healthy Teeth & Gums • Dr Steven Lin

Australian functional dentist, Dr Steven Lin, is today’s guest interview. Steven shares with us the significant role nutrition plays in our oral health and ensuring that we have a diverse oral microbi...

22 Juni 201856min

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