BioHackers Lab: Health Show for How to Live Your Best Life

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

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Avsnitt(100)

Floatation Therapy Benefits (Sensory Deprivation Tank) • Sean McCormick

Floatation tank expert, Sean McCormick, is today's guest interview. Sean shares some of the reasons why he feels sensory deprivation tanks help improve our brain health. He helps to explain what it it...

23 Aug 20171h 1min

Ultra Marathon Training Tips (Comrades Marathon Winner) • Camille Herron

The 2017 Ladies Comrades Marathon Winner, Camille Herron, is todays guest interview. Camille shares how she solved her stress fracture problem by changing the way she runs & the shoes she wears to a m...

11 Aug 20171h 3min

Iris Software for Eye Protection Review (Benefits of Blue Light Filters) • Daniel Georgiev

Blue light filter software expert, Daniel Georgiev, is todays guest interview. Daniel shares some of the reasons why he feels being able to block blue light emitted from computer screens helps protect...

3 Aug 201753min

Carnivore Diet Results (Zero Carb Diet Plan) & Benefits • Dr Shawn Baker

Carnivore diet advocate & orthopaedic surgeon, Dr Shawn Baker, is todays guest interview. Dr Baker shares some of the reasons why he feels eating an all meat diet is better than being low carb or keto...

29 Juli 20171h 10min