Feminine Rage and How to Work With It. Class With Amy Vincze Begins Feb. 24th
TEXT US: Have a Story? Feedback for the Show? Today I sit down with EFT practitioner and creator of the Soar With Tapping app, Amy Vincze. When I heard Amy is leading a class: The Wisdom of Feminine R...
18 Feb 18min
Why Grief Is Like A Chameleon and How to Live With It — Dr. Lisa Benton-Hardy
TEXT US: Have a Story? Feedback for the Show? Grief doesn’t follow a script, and it certainly doesn’t end on a schedule. Psychiatrist Dr. Lisa Benton-Hardy joins us to unpack loss—why you may be met w...
30 Jan 30min
Lithium—Why I Shake (My Secret Life #2)
TEXT US: Have a Story? Feedback for the Show? I’ve been on lithium for 16 years. For the past two years my hands quiver and my body noticeably shakes. My tremor was subtle at first, but now it can be ...
16 Jan 11min
Is ADHD a Disorder? Tracy Otsuka Challenges Old Labels (Part 2)
TEXT US: Have a Story? Feedback for the Show? In Part 2, Tracy Otsuka digs into ADHD with candor and science, pulling apart the “disorder” narrative and replacing it with a focus on strengths, interes...
31 Dec 202532min
Why ADHD in Women is Not a Productivity Problem with Tracy Otsuka, Author of ADHD for Smart Ass Women (Part 1)
TEXT US: Have a Story? Feedback for the Show? What if your productivity no longer defines you? That question anchors a candid conversation with Tracy Otsuka—host of the ADHD for Smart Ass Women podcas...
31 Dec 202528min
Anti-Anxiety Holiday Gift Guide with Crystal Flores
TEXT US: Have a Story? Feedback for the Show? Do you find yourself stressed and anxious when it comes to giving holiday gifts? Have you lost the joy of the experience? We sit down with financial welln...
26 Nov 202528min
My Secret Life #1 Going Crazy for Sleep
TEXT US: Have a Story? Feedback for the Show? Join me for a behind the scenes look at my private bedtime medication routine, in which I fight through intrusive thoughts and fears before falling asleep...
14 Nov 202510min
Break Free From "Hustle Culture" & Improve Your Mental Health With Dr. Portia Preston
TEXT US: Have a Story? Feedback for the Show? What if you stopped measuring your worth by output and started honoring your reality? Today I sit down with Dr. Portia Preston, public health scholar and ...
5 Nov 202529min
