Make Clean Requests
Having issues watching this video? Click here. In this week’s vlog, I reflect on an experience I had a few weeks ago and the important lesson it taught me that feels especially r...
24 Okt 201814min
Atomic Habits
Having issues watching this video? Click here. Surprise! The vlog is a day early this week! And there’s a REASON for that… Watch now to find out why the vlog is being released on...
17 Okt 201819min
Susan’s 6 Challenges
Having issues watching this video? Click here. If you have concerns about keeping your Bright Lines bright as we head into the holiday season, this week’s vlog is for you. FOLL...
11 Okt 201824min
A Long Time to Go Without Sugar or Flour
Having issues watching this video? Click here. Bright Line Eating™ isn’t just a way to lose your excess pounds—that’s not really the point. The ultimate goal is to learn how to l...
3 Okt 201817min
Connect with People Who Meet You On A Lot of Levels
Having issues watching this video? Click here. A few days ago, I received a Facebook message from a new Boot Camper, and we ended up having a series of conversations that really ...
26 Sep 201812min
New Research on Leptin Resistance
Having issues watching this video? Click here. If you’ve been following Bright Line Eating™ for a while, you’re probably aware that the brain blocks weight loss, in part due to l...
20 Sep 201812min
The Feeling of Surrender
Having issues watching this video? Click here. This week, as the Food Freedom videos are being shared around the world and more people are joining Bright Line Eating™ than during...
13 Sep 201822min
Freedom to Live Our Right Lives
Having issues watching this video? Click here. Here at Bright Line Eating™ we talk about living happy, thin, and free. In this week’s vlog, I explain what the “free” part really ...
4 Sep 20189min
