Willpower Depletion
Having issues watching this video? Click here. This week, I got asked a question about willpower that I’ve never been asked before. It made me consider—and articulate—an answer tha...
30 Aug 201810min
If a Former Diabetic is No Longer Diabetic Why Isn’t a Former Addict No Longer an Addict?
Having issues watching this video? Click here. A few days ago, I got a text from a friend who asked me a very powerful question. It was so compelling that I decided to record a vlo...
22 Aug 201815min
You Never Know What Your Last Will Be
Having issues watching this video? Click here. A couple of months ago, I was in San Francisco and I connected with an old friend. The experience led to a realization and an awarene...
15 Aug 201813min
Your Love Transforms People
Having issues watching this video? Click here. It’s a big vlog this week. I just spent ten days in an intentional community in Oregon, and I’ve come back profoundly changed. In add...
9 Aug 20189min
Review of Netflix’s Explained – “Why Diets Fail”
Having issues watching this video? Click here. Recently, my team made me aware of a show on Netflix called Explained, because one of its episodes lumped Bright Line Eating™ in amon...
2 Aug 20182min
The Value of Suffering
Having issues watching this video? Click here. I’ve spent the past few weeks in quite a funk, and I’m happy to report that I’m finally coming out of it. In this week’s vlog, I shar...
25 Juli 201814min
Lean Into the Bright Lines
Having issues watching this video? Click here. The seasons of life cast different perspectives on the Bright Lines, and in this week’s VLOG, I share a key lesson I learned this pas...
19 Juli 201814min
Gastric Bypass and Bright Line Eating
Having issues watching this video? Click here. On a recent coaching call, I was asked a question by someone who had gastric bypass surgery and felt like they might not belong in BL...
12 Juli 201816min
