The good the bad and the natty
Special guest Sophie birch !! Sophie is toned figure British champion , 2x midlands champ and jersey overall winner ! Tom and I have the opportunity to grill Sophie on how she approaches prep and what...
2 Dec 201947min
The good the bad and the natty
In this episode we have joe Jeffrey and Christian chapman joining us. They both host their own podcast (Carbscast) and were kind enough to give us their time. Main topics of conversation are old schoo...
25 Nov 201959min
The good the bad and the natty
Sooo, todays episode we have the amazing Natalie edmondson (@_natalieedmondson_) joining us! She’s a female bodybuilder with both mass and shape. We discuss various topics like how she got into bodybu...
14 Nov 201943min
The good, the bad and the natty
End of the season pretty much !! Tom and myself go through a Q&A style podcast covering : wellness, standards of pros, offseason, post show, coach hopping and again chatting utter rubbish in between !
1 Nov 201955min
The good the bad the natty
Pca BRITISH FINALS we dish the dirt and yet again chat shit :)
20 Okt 201958min
The good, the bad, the natty
Pca first timers, nabba england and a brief run down of ukup northerns. Then we talk about a freak of nature for a good chunk of time, interesting for sure !!
5 Okt 201946min
The good, the bad and the natty
3rd pca show we cover today - its midlands ! Arguably the biggest show of the year before finals. Discussing placings, standout competitors etc and some good questions (you guys are getting better 😉)
23 Sep 201945min
The good, the bad and the natty
This episode me and Tom go over PCA Manchester, 2bros pro British finals and some questions ! Including topics like offseason use for males and females and the biggest issues in the fitness industry.
14 Sep 201955min
