
The Good, the bad, the natty
This is the first episode of the good, the bad, the natty series. Where we are just here to chat shit and discuss all things bodybuilding. This week we touch on the PCA Wales, 2Bros finals predictions...
3 Sep 201946min

Solo podcast #2
In this episode I’ve gone over a few topics that have been circulating the industry. A little update on myself 10 days out. - routine - this prep vs my last prep - how to set yourself up for a success...
28 Aug 201922min

Special guest Tom Hames - Females and steroid use.
In this episode I got the chance to probe Tom ( @evolution_training on Instagram) about all things to do with females and steroids. This is intended for entertainment and educational purposes only. Do...
20 Aug 201945min

Solo #1
Update on me at 3.5 weeks out , why I got into training which leads on to my past experience with an ED. Very personal but I want to be open and honest. Hoping someone can take at least one good bit o...
13 Aug 201932min

Welcome to the podcast !!
In this podcast I will give a brief introduction into myself , how I got into bodybuilding and update on prep and a weekly news update on the shows in the uk : BNBF, UKDFBA, 2brospro and the Olympia.
11 Aug 201917min



















