Let’s Talk about Stress Eating with Gillian Bennett
Gillian Bennett is a health and mindset coach with a focus on helping her clients create sustainable eating habits and a positive relationship with food and their bodies. Through the Mindset-Practice-...
3 Juni 202323min
Using The Chiron Effect with Lisa Tahir
Lisa Tahir is a licensed therapist, host of All Things Therapy podcast, artist, and author of, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self- Forgiveness," endorsed ...
17 Maj 202318min
Talking about Anxiety and PTSD with Stacie Boyar
Stacie Boyar is a licensed mental health counselor with a master’s degree in education. She is in private practice, specializing in depression, anxiety, and PTSD. She has recently written and publishe...
11 Maj 202314min
From Stress to Serenity with Serenity Coach Lydia
Serenity Coach Lydia is a stress management & burnout coach, a Flowcode Coach and a Nirvana & Pilates teacher. She practices what she preaches: Body & Mind from Stress to Serenity. In this interview: ...
27 Apr 202322min
Improving Your Energy Levels with Cornelia Kawann
Cornelia Kawann is an executive in the Swiss electricity regulator and the founder of energy-on! As a Personal Energy Strategist under the brand energy-on!, Cornelia empowers busy female executives an...
19 Apr 202318min
Making Small, Healthy Changes for a Big Impact with Stephanie
To Watch this on video - Click Here Stephanie, Certified Health Coach and Behavior Change Specialist has worked as a Certified Health Coach and Behavior Change Specialist for nearly two decades and ha...
11 Apr 202316min
De-Stressing Through Art with Kelly Hopkins
After working for 26 years in social services, Kelly quit her high-pressured job running a very large program in LA County. She moved with her very young children to the jungles of Costa Rica, burned-...
5 Apr 202318min
What's Great about Burnout with Julie Bee
Julie Bee is a speaker, author, and strategic advisor to business owners and their teams. An award-winning entrepreneur and engaging storyteller, Julie has spoken for 14+ years on topics including lea...
30 Mars 202323min
