Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Avsnitt(1023)

How Can Airborne Toxins Impact Your Life? with Dr. David and Daniel Root & Anne-Marie Principe

How Can Airborne Toxins Impact Your Life? with Dr. David and Daniel Root & Anne-Marie Principe

Anne-Marie Principe was at ground zero when the 9-11 attacks happened, and the amount of dust she took into her lungs caused a severe illness. Luckily, she eventually found help in an unexpected place...

10 Feb 202016min

What Happens to Your Brain After a Concussion? With Dr. Kabran Chapek

What Happens to Your Brain After a Concussion? With Dr. Kabran Chapek

When you suffer a brain injury, even something as minor as a concussion, your brain won't just heal on its own. You must be active in your recovery to avoid experiencing the various side effects that ...

6 Feb 202014min

Concussion Rescue: What to Do to Heal Your Brain, with Dr. Kabran Chapek

Concussion Rescue: What to Do to Heal Your Brain, with Dr. Kabran Chapek

If you've suffered a head injury, or even if you've developed some bad habits over the years, your brain will need to heal in order to function at max capacity once again. So what can you do to heal y...

5 Feb 202014min

Rehabilitate Your Brain by Taking These Nutrients, with Dr. Kabran Chapek

Rehabilitate Your Brain by Taking These Nutrients, with Dr. Kabran Chapek

The standard concussion protocol has evolved over the years and greatly improved outcomes for people who suffer head injuries. Sadly, however, many of the long-term effects of such injuries are never ...

4 Feb 202014min

Could You Have a Brain Injury and Not Know It? with Dr. Kabran Chapek

Could You Have a Brain Injury and Not Know It? with Dr. Kabran Chapek

With a growing database of over 150,000 brain scans, one of the biggest lessons Dr. Daniel Amen has learned in his work is that mild traumatic brain injuries can destroy lives, and people don't even r...

3 Feb 202012min

What to Eat: How to Stop Eating Poorly, with Dr. David Perlmutter

What to Eat: How to Stop Eating Poorly, with Dr. David Perlmutter

We all know that eating the right foods plays a HUGE role in how we feel, but we often forget that our bad eating habits make it much more likely for us to continue to make poor decisions, thus enabli...

30 Jan 202012min

What to Eat: How to Stop Eating Poorly, with Dr. David Perlmutter

What to Eat: How to Stop Eating Poorly, with Dr. David Perlmutter

We all know that eating the right foods plays a HUGE role in how we feel, but we often forget that our bad eating habits make it much more likely for us to continue to make poor decisions, thus enabli...

30 Jan 202012min

What Current Health Trends Can You Trust? with Dr. David Perlmutter

What Current Health Trends Can You Trust? with Dr. David Perlmutter

Current health trends often focus on cleanses you can do to clear toxins out of your body. But, as Dr. David Perlmutter states, we must also clear toxins from our mind. In this episode of The Brain Wa...

29 Jan 202014min

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