Brain Wash: How to Clean & Rewire Your Brain, with Dr. David Perlmutter
The recent explosion of technology into human life has brought with it an unexpected side effect: Our brains have been rewired in such a way that our physiology is not yet able to process the stimuli ...
28 Jan 202011min
Is a Bad Diet to Blame? With Dr. David Perlmutter
In this week's series of The Brain Warrior's Way Podcast, we are honored to have friend of the show Dr. David Perlmutter return for a discussion centered around his new book "Brain Wash." Dr. Perlmutt...
27 Jan 202016min
How an Actor Overcame his Addictions, with Chris Browning
Character actor Chris Browning was watching his life slowly turn into a cautionary tale due to his struggles with substance abuse when he finally found his path to redemption. He learned that "humilit...
23 Jan 202022min
What to Do When Your Self-Talk Works Against You, with Chris Browning
When actor Chris Browning became addicted to heroin, one of his biggest takeaways was that heroin addiction is the only disease that tells you that you don't have it. His ego and distorted view of sel...
22 Jan 202015min
Signs of Different Substance Addictions, with Chris Browning
Sons of Anarchy and Westworld actor Chris Browning went from living in a house in Malibu to living in a tent under the 405 freeway. The progression of his downward spiral was reflected by the differen...
21 Jan 202013min
Are You A High-Functioning Alcoholic? with Chris Browning
Character actor Chris Browning's career was just beginning to take off when his personal demons began to emerge. Although he had been a high-functioning alcoholic since the age of 15, his social anxie...
20 Jan 202019min
Easiest Ways to Boost Your Gut Today, with Dr. Steven Masley
In the last episode of a series with "The Better Brain Solution" author Dr. Steven Masley, he and the Amens discuss how to improve the health of your microbiome to boost your heart and brain. Dr. Masl...
16 Jan 202012min
What Diet Should You Be Eating: Tips on the Mediterranean Method, with Dr. Steven Masley
Dr. Steven Masley has found that the most efficient path to greater overall health is to focus on the diet. His new book "The Mediterranean Method" is filled with tips and recipes for using the Medite...
15 Jan 202014min
