Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Avsnitt(426)

Is an At-Home Chemical Peel Worth Trying? with Shilpi Khetarpal, MD

Is an At-Home Chemical Peel Worth Trying? with Shilpi Khetarpal, MD

An at-home chemical peel can leave your skin looking radiant and rejuvenated – if you do it correctly. Walk through the exfoliating treatment process in this podcast featuring Dr. Shilpi Khetarpal, a ...

10 Maj 202318min

How to Shut Down Feelings of ‘Mom Guilt’ with Dr. Melissa Young MD

How to Shut Down Feelings of ‘Mom Guilt’ with Dr. Melissa Young MD

No matter how much you do as a parent, you may question if you’re truly doing enough for your children. This feeling has been dubbed ‘Mom Guilt’ – and it can be crushing for those who experience it. L...

3 Maj 202323min

Overcoming Peanut Allergies with Jaclyn Bjelac, MD

Overcoming Peanut Allergies with Jaclyn Bjelac, MD

If your child has a life-threatening peanut allergy, they may be able to grow up and do the unthinkable: Eat and enjoy a PB&J. Find out how in this podcast with allergist Jaclyn Bjelac, associate dire...

26 Apr 202329min

Halo Vision: Should You Be Worried? with Nicole Bajic, MD

Halo Vision: Should You Be Worried? with Nicole Bajic, MD

People with “halo vision” often see circles or rings around lights, particularly at night. Learn what causes the common condition and how to best deal with it by listening in on this chat with ophthal...

19 Apr 202319min

How to Avoid 'Tech Neck' with Dr. Andrew Bang

How to Avoid 'Tech Neck' with Dr. Andrew Bang

The average person spends 4.5 hours a day gazing upon their smartphone – a fact of modern life that can lead to a repetitive stress injury dubbed ‘Tech Neck.’ Learn how to avoid those aches and pains ...

12 Apr 202322min

An Introduction to Nordic Walking with Benjamin Kuharik, Exercise Specialist

An Introduction to Nordic Walking with Benjamin Kuharik, Exercise Specialist

Want to turn your daily walk into a full body workout? Then grab a pair of specialized walking poles and try Nordic walking. Exercise specialist Ben Kuharik explains how to get started.

5 Apr 202311min

Are You a Left-Brained or Right-Brained Thinker? with Grace Tworek, PsyD

Are You a Left-Brained or Right-Brained Thinker? with Grace Tworek, PsyD

It’s said that the two sides of your brain power different ways of thinking. People who are right-brain dominant are said to be more creative. Those who are left-brain-dominant are labeled as more ana...

29 Mars 202315min

How Serious Are Heart Murmurs in Kids? with Rashmi Rao, MD

How Serious Are Heart Murmurs in Kids? with Rashmi Rao, MD

Learning that your child has a heart murmur can bring instant worry and questions. Is the condition serious? Does it signal a heart defect? Are there long-term concerns of heart disease? Pediatric car...

22 Mars 202314min

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