Did It Anyway - Part 2 (Episode 52)
Send us Fan Mail This is the one-year anniversary episode of Disordered! We've been at this now for a full year, and we cannot be more grateful for all the support you guys have provided along the way...
8 Mars 202431min
Neuropathways, Habits, and Anxiety (Episode 51)
Send us Fan Mail What about all this "neuropathways" talk? What does it mean in anxiety recovery? Funny that you asked! This week on Disordered Josh and Drew are talking about neuropathways, anxious...
1 Mars 202448min
Anxiety Recovery, Re-Sensitization, and De-Sensitization (Episode 50)
Send us Fan Mail OH NO! IT'S COME BACK! The habits we develop and the neuropathways that get created by a disordered state of anxiety mean that even long into recovery, an anxious person might be re-t...
23 Feb 202443min
Anxiety Recovery and "Burnout" (Episode 049)
Send us Fan Mail BURNOUT! Running out of gas and being emotionally, physically, and/or mentally drained can happen to any human. This week on Disordered Drew and Josh explore how an anxious mind can...
16 Feb 202437min
Anxiety and Compulsive Wellness (Episode 48)
Send us Fan Mail Are you using wellness concepts, techniques, programs, and principles as a way to resist feelings of anxiety? There's absolutely nothing wrong with taking care of oneself and wantin...
9 Feb 202441min
Anxiety And The Inward Compulsion (Episode 047)
Send us Fan Mail The default state for most humans - to varying degrees - is for the brain to launch into inward thinking and inner dialogue when there's nothing else to pay attention to. If you're st...
2 Feb 202447min
Anxiety Recovery: Worse Before Better? (Episode 46)
Send us Fan Mail "Is it normal for my symptoms, or thoughts, or my anxiety to get worse when I start engaging in recovery?" Even Dr. Claire Weekes acknowledged this experience when writing about recov...
26 Jan 202441min
What Does Anxiety Therapy Look Like? (Episode 45)
Send us Fan Mail "What does anxiety therapy look like?" "What goes on in a session with an anxiety specialist?" "How can I find the right therapist for me?" This week Drew and Josh address these que...
19 Jan 202441min
