Ep 138. The Marvel that is the Human Body
The winter olympics again showed us hat human beings are capable of. We need to focus more on what is good about people and what they can achieve.Recorded and produced by ...
8 Mars 12min
Ep 135. Keep it real
The human body thrives on real food rather than fake food. It is not difficult depite what you may have been told Sources:https://www.theaustralian.com.au/business/aviation/worlds-biggest-airline-ditc...
15 Feb 13min
Ep 134. Guest - Neesha Seth
Dr Joe is joined by Organisational Psychologist Neesha Seth to talk about her Roadmap to Health.https://www.roadmaptohealth.com.auRecorded and produced by ...
9 Feb 38min
Ep 133. Exercise the mind!
Simple activities can stimulate the brain and delay brain aging.Source: https://www.medicalnewstoday.com/articles/dancing-reading-and-video-games-could-help-delay-brain-agingRecorded and produced by ...
1 Feb 9min
Ep 136. Movement is medicine
Simple daily activities like household chores have surprising benefits for both physical and mental health Sources:https://www.theepochtimes.com/health/the-simple-depression-treatment-we-dont-prescri...
1 Feb 11min
Ep 137. Billions up in smoke!
The stubborn refusal of government to admit error and change policy is leading to higher smoking rates, massive loss of excise revenue and salad days for criminal gangs.Source:https://www.theaustral...
1 Feb 14min
Ep 132. Back to the food future
After 45 years of failure, new US dietary guidelines focus on real food. Not surprisingly, the usual suspects are not pleased.Sources:https://www.medpagetoday.com/primarycare/dietnutrition/119312http...
25 Jan 14min
Ep 131. Outcomes matter more than intentions
Data from 2024, shows that on most measures health in West Australia is getting worse. Will we see any changes in policy? Don’t hold your breath.Source: https://www.watoday.com.au/national/western-aus...
18 Jan 15min
