Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

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Avsnitt(232)

Surprising Defense Against Dementia Revealed!

Get the Highest Quality Electrolyte https://euvexia.com . Don't want to get Dementia? Learn how you can hold off dementia by doing simple lifestyle changes like intermittent fasting to fight dementi...

30 Aug 39min

What Happens To Your Body When You Abandon Sugar For 30 Days?

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30 Aug 36min

Shocking Truth About Apple Cider Vinegar Gummies 🍎🍏

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered just how healthy Apple Cider Vinegar Gummies are? No One is TALKING ABOUT these shocking truths about ACV gummies. Pe...

30 Aug 23min

What Your Doctor Won't Mention About Oxidation And NAC

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30 Aug 3min

10 Warnings Signs Of DIABETES A Week BEFORE It Happens

Get the Highest Quality Electrolyte: https://euvexia.com . Here are 10 crucial warning signs that can potentially signal diabetes one week before it occurs. This eye-opening video provides you with es...

30 Aug 55min

#1 Absolute First Sign Of KIDNEY DISEASE Is...

Get the Highest Quality Electrolyte https://euvexia.com . Some claim that peeing at night is the #1 sign for kidney disease, but that is actually a later stage of kidney disease. Here is the first s...

30 Aug 32min

Signals Of Heart Failure That You Overlook Each Day

Get the Highest Quality Electrolyte https://euvexia.com . Your heart is sending you warning signals RIGHT NOW, but 90% of people dismiss them as "normal aging." This could be a fatal mistake. Hear...

30 Aug 34min

Top 10 Most DESTRUCTIVE Foods People Keep EATING EVERY DAY

Get the Highest Quality Electrolyte https://euvexia.com . The most harmful foods that kill the most people are right in front of us every day, but we don't take them seriously, because they harm us ...

30 Aug 17min