![977: [BEST OF] "Unpacking What Your Feelings Are Really Telling You"](https://cdn.podme.com/podcast-images/B71198DFCAE24CBE7983259B38045E52_small.jpg)
977: [BEST OF] "Unpacking What Your Feelings Are Really Telling You"
"Intuition is seeing with the soul." ― Dean Koontz In this episode, I talk about: How to fine-tune your intuition How to recognize what you really want Why journaling is an effective way to find wh...
25 Aug 202224min
976: [ALIVE CHALLENGE DAY 3] "How To Focus Your Time And Energy To Feel Alive"
"Are you prepared to put in the time and energy to create change in your life? Are you prepared to make and keep that commitment? If not you, then who? Invest in yourself." - Akiroq Brost In this epis...
24 Aug 202219min
975: [ALIVE CHALLENGE DAY 2] "How To Use What's NOT Working To Your Advantage"
"Every challenge, every adversity, contains within it the seeds of opportunity and growth." - Roy Bennett In this episode, I talk about: The ability to manage your time and money successfully witho...
23 Aug 202228min
974: [ALIVE CHALLENGE DAY 1] "How To Get Crystal Clear On What Your Soul Is Craving"
"I can compare clarity to pruning in gardening. If you are not clear, nothing is going to happen. You have to be clear. Then you have to be confident about your vision. And after that, you just have ...
22 Aug 202213min
973: "How I Am Navigating A New Season"
"It is when we are in transition that we are most completely alive." - William Bridges In this episode, I discuss: Understanding the different "seasons" or phases we go through in our personal and...
20 Aug 202217min
972: [BEST OF] "If You Want It You Gotta Go For It"
"Stop researching every aspect of it and reading all about it and debating the pros and cons of it … Start doing it." - Jocko Willink In this episode, I talk about: Deconstructing our "all or noth...
18 Aug 202226min
971: [BEST OF] "How to Own Your Power and Change Your Life" {My Interview with Samantha Skelly}
"You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power." ― ...
16 Aug 202251min
970: [BEST OF]"Women Helping Women Rise"
"Accountability is the glue that bonds commitment to results." - Will Craig In this episode, I talk about: The illusion of "doing it alone" and the importance of cultivating a community around you...
11 Aug 202220min
