969: "Relationships & Parenting From a Dude's Perspective" {Interview with Eli Weinstein}
"There's so much toxic masculinity out there. I grew up with the notion that the more masculine you are and the less you show emotion, the more of a man you are." — Karamo Brown In this episode, Eli s...
9 Aug 202249min
968: [BEST OF] "What I've Done to Fuel My Personal Growth"
"Don't go through life, grow through life." -Eric Butterworth In this episode, I talk about: Getting f*cking real & assessing where I am and where I want to be Owning my sh*t and taking responsibilit...
4 Aug 202226min
967: "Choose Yourself, Even If They Judge You" {Interview with Jill Valentine}
"The art of mothering is to teach the art of living to children." —Elaine Heffner In this episode, Jill shares her perspective and highlights: Awknowlegining the value of "choosing yourself" despit...
2 Aug 202248min
966: "I Want To Feel Good, But I Don't Know Where To Start"
"Happiness depends upon ourselves." – Aristotle In this episode, I talk about: Understanding what wanting to feel "good" means, and how we can meet those needs so that we can feel good Acknowle...
28 Juli 202224min
965: "Your Child Can Thrive. Brain Balance vs. Disorder" {Interview with Robert Melillo}
"A person can do incredible things if he or she has enough hope." — Shannon K. Butcher In this episode, Dr.Melillo shares his perspective and highlights: The understanding that all health beings with...
26 Juli 202242min
964: "How Do I Feel My Feelings & Process Them In A Healthy Way?"
"One thing you can't hide - is when you're crippled inside." – John Lennon In this episode, I talk about: The skill of how to feel your feelings and what steps you can take right away to start bui...
21 Juli 202227min
963: "Parenting a Teenager & Anger …From a Dad's Perspective" {Interview with Bryan Chauvin}
"There is no such thing as a perfect parent. So just be a real one." – Sue Atkins In this episode, Bryan shares his perspective and highlights: The challenge of allowing your kids to make their ow...
19 Juli 202233min
962: "Your Guilt Isn't Going To Go Away"
"Guilt: the gift that keeps on giving." – Erma Bombeck In this episode, I talk about: Understanding and confronting the guilt, the "mom guilt", that many of us carry What the process of hea...
14 Juli 202229min
