Emotionally Uncomfortable

"Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive."  -Jamais Cascio   In this episode, I talk about: How we carry o...

8 Feb 202122min

"An abundance mentality springs from internal security, not from external rankings, comparisons, opinions, possessions, or associations."- Stephen Covey   In this episode, Carrie and I talk about: Ho...

5 Feb 202140min

"Understand this if you understand nothing: it is a powerful thing to be seen"― Akwaeke Emezi   In this episode, I talk about: How to celebrate your achievements How to truly be yourself with vulnera...

3 Feb 202156min

"Sometimes our stop-doing list needs to be bigger than our to-do list." ― Patti Digh   In this episode I talk about: How to overcome decision fatigue How to recognize what our burnouts are How to lea...

26 Jan 202156min

"Any time your child pushes your buttons, he's showing you an unresolved issue from your own childhood." ― Laura Markham   In this episode, Cherylanne and I talk about: How to effectively communicate...

22 Jan 202140min

"The great thing in the world is not so much where we stand as in what direction we are moving." -Oliver Wendell Holmes   In this episode, I talk with Carin and Katie about:  How to recognize our tri...

20 Jan 202156min

"It's not enough to have lived. We should be determined to live for something." -Winston S. Churchill   In this episode, Cathy and I talk about:  How to live your life with purpose How to trust and n...

15 Jan 202146min

"I don't think people should have boundaries put on them, by themselves or society or another gender, because it's our birthright to experience life in whatever way we feel best suits us." -Hilary Swa...

12 Jan 20211h 22min