Emotionally Uncomfortable

"Strive for progress, not perfection." -David Perlmutter   In this episode, I talk about: How to take intentional action each day How to commit to your personal progress How to move through the uncom...

7 Jan 202118min

"The key is in not spending time, but in investing it." -Stephen R. Covey   In this episode, I talk about: How to conduct a time audit How to simplify your life How to feel in control of your life  ...

6 Jan 202118min

"We cannot solve our problems with the same thinking we used when we created them." -Albert Einstein   In this episode, I talk about: How to create your desired reality How to hold space for your des...

5 Jan 202120min

"Take the first step in faith. You don't have to see the whole staircase, just take the first step."- Dr. Martin Luther King Jr.   In this episode, I talk about: How to develop the skills to get out ...

4 Jan 202120min

"Become the person who would attract the results you seek." -Jim Cathcart   In this episode, I talk about: How to increase sales using the 3 Ws How to attract the right clients How to increase your c...

1 Jan 202129min

"Our painful experiences aren't a liability—they're a gift. They give us perspective and meaning, an opportunity to find our unique purpose and our strength." ― Edith Eger   Dr. Edith Eger is a sought...

29 Dec 202040min

In this podcast episode, I talk with my husband about:  How we get over conflict quickly. The one thing I CHANGED this year that greatly improved our relationship.  Parenting a teen in the pandemic.

25 Dec 20201h 7min

"Crying is your child's way of protesting change, and you can expect that making changes to their sleep habits will result in some protest." -Dana Obleman Dana began her private practice in Vancouv...

18 Dec 202026min