Hitting Unsubscribe
Send us Fan Mail Today we talk about the concept of "unsubscribing" – not just from email newsletters, but from the thoughts, beliefs, and habits that no longer serve us as physicians. Episode Highlig...
15 Apr 202530min
Times are Changing; Time to Adapt
Send us Fan Mail This week, we talk about the significant changes happening in medicine that aren't likely to reverse, and how we as physicians need to adapt to navigate these shifts effectively. Epis...
8 Apr 202533min
What's Your DOSE?
Send us Fan Mail In this episode, we explore the neurotransmitters that make up the acronym DOSE - Dopamine, Oxytocin, Serotonin, and Epinephrine - and how they affect our daily lives and well-being. ...
1 Apr 202533min
Creating Meaning
Send us Fan Mail I explore how to find and create meaning in both our professional and personal lives, especially when facing burnout and challenges in medicine. Episode Highlights Medicine was never ...
25 Mars 202527min
Get OUT of Your Default Thoughts
Send us Fan Mail Ever have a moment where you suddenly realize you've slipped back into old thought patterns? In this episode, we dive into what happens when those default ways of thinking return - an...
18 Mars 202535min
Trust Your Gut (Literally)
Send us Fan Mail In today’s episode, I share a personal medical experience that taught me lessons about self-advocacy, trusting intuition, and seeking help - lessons that apply both personally and pro...
11 Mars 202535min
Why You Don’t Work Less
Send us Fan Mail Fresh off our exciting kickoff for the second round of Unbound, we're diving into something that affects nearly every physician - why we struggle to work less, even when we desperatel...
4 Mars 202531min
6 Things You Need Right Now
Send us Fan Mail Life in medicine is intense right now, especially in early 2025. In this episode, we're diving into six essential elements that can help us not just survive, but thrive during challen...
25 Feb 202527min
