10 Ways to Deal in Tough Times
Send us Fan Mail Recorded from the car on a Monday morning because sometimes life doesn't wait for perfect circumstances - and that's exactly the point. When Crisis Hits Close to Home This is a differ...
10 Juni 202513min
What Am I No Longer Willing To Do?
Send us Fan Mail Welcome to another edition of Ending Physician Overwhelm - this time recorded from the car because life happens, and we roll with it. The Question That Changes Everything When we talk...
3 Juni 202525min
My Million Dollar Idea
Send us Fan Mail The Wearable Device That Could Change Everything for Physicians What if there was a way to get objective, real-time data about how your lifestyle choices are actually affecting your h...
27 Maj 202524min
Alignment vs Burnout
Send us Fan Mail Finding Your Path to Alignment: The Antidote to Physician Burnout Are you feeling stuck in a perpetual slog, wondering where your passion for medicine went? You're not alone, and ther...
20 Maj 202526min
Break Your Own Rules
Send us Fan Mail Rules? Who Me? Hello my friends! Today we're diving into those self-imposed rules that might be governing your life and keeping you stuck in patterns of overwhelm. From the seemingly ...
13 Maj 202532min
Tackling Interruptions and Distractions
Send us Fan Mail Ever find yourself busy all day yet feeling like you've accomplished nothing? You're not alone. As physicians, we face an overwhelming number of interruptions in our day - many of whi...
6 Maj 202541min
Get a New Soundtrack
Send us Fan Mail Today we talk about the negative internal dialogue that plays in our heads and how it impacts our wellbeing and performance. This episode explores: How negative self-talk becomes our ...
29 Apr 202531min
Energy Management is an Inside Job
Send us Fan Mail Today we're talking about energy management and why it's our responsibility to manage our own energy levels. Key Points: Two of my physician clients shared calling out sick as weekly ...
22 Apr 202539min
