Mental Health vs Mental Wellbeing with Dr Jeannie Lawrence
Send us Fan Mail Mental Health is NOT the absence of disease. Today I am thrilled to be joined by Dr Jeannie Lawrence, an amazing Psychiatrist, Psychotherapist and Coach. Dr Lawrence specializes in w...
8 Aug 202343min
Time Isn't Found; It's Created
Send us Fan Mail If something's important to you, truly, you will make the time for it. True story, many episodes, when I'm not planning ahead, get recorded the day before they go live. Things are be...
1 Aug 202327min
Called Elsewhere with Special Guest Dr Jill Wener
Send us Fan Mail You can be great at medicine, and figure out how to find better balance for yourself AND still be called elsewhere. Today I am speaking with Dr Jill Wener, an Internal Medicine Physi...
25 Juli 202338min
Clean Decisions
Send us Fan Mail Do you fantasize about storming out of the clinic or hospital some days, shouting expletives and never coming back? Fantasize is a strong word. Some people do daydream about this, oth...
18 Juli 202315min
The Skill of Maintenance with Special Guest Dr Tanielle Brew Smith
Send us Fan Mail Maintenance sounds so boring, doesn't it? We often love a project, getting started with making a change, excited to see how it feels when we achieve our goal. But do you know what's m...
11 Juli 202346min
Feeling Valued
Send us Fan Mail "They don't value me." "I don't matter to them." "No one cares how I feel." Sound familiar? It's so common for us to feel that no one cares about our feelings, and that we don't matt...
4 Juli 202325min
Step Out of your Comfort Zone with Special Guest Dr Sadaf Lodhi
Send us Fan Mail It's not uncommon for many of us to find passion in a particular niche, but how many of us pursue it? Today I'm speaking with Dr Sadaf Lodhi, OB-GYN, Sexual Health Coach and host of T...
27 Juni 202329min
Stop Delaying Gratification
Send us Fan Mail The One In Which We Talk About How We Turn Delayed Gratification Against Ourselves. Big sigh. Want to know how to start feeling good? Today we are talking about how being too practic...
20 Juni 202321min
