BONUS: Protein's Transformative Impact on Muscle and Aging Well with Dr. Gabrielle Lyon
I am delighted to reconnect with Dr. Gabrielle Lyon today! She is a dear friend and a physician whose work has profoundly impacted my own work, particularly during the past few years. She previously a...
17 Mars 20251h 1min
Ep. 448 Hair Loss in Women: Causes, Fixes & Expert Tips with Dr. Omer Ibrahim | Menopause & Hair Loss
Today, I am delighted to connect with Dr. Omer Ibrahim, a board-certified, fellowship-trained dermatologist and the Co-director of Research at Chicago Cosmetics Surgery and Dermatology. Dr. Ibrahim co...
15 Mars 20251h 1min
Ep. 447 Revolutionizing Heart Health: A Cardiology Masterclass, Part 2 | Women’s Heart Health
We have the second part of our mashup on heart health today, featuring insights from Dr. Stephen Hussey and Dr. Thomas Dayspring on the real drivers of cardiac disease. In this episode, Dr. Hussey ch...
12 Mars 20251h 2min
BONUS: Biohack Your Mind: Thrive Mentally and Physically in Middle Age with Kristin Rowell
I am happy to connect with Kristin Rowell today! Kristin is an attorney, Functional Nutritional Therapy Practitioner, and the CEO and Founder of Energetically Efficient. After spending 16 years buildi...
10 Mars 20251h 2min
Ep. 446 The Gut-Lung Axis: Linking Lifestyle to Lung Health with Dr. Vivek Lal | Microbiome
Today, I am delighted to connect with my physician colleague, Dr. Vivek Lal. He is a physician-scientist, a double board-certified physician, an innovator, and an entrepreneur. He is also the Director...
8 Mars 202542min
Ep. 445 Hormones, Microbiome & Skin: Urolithin A’s Role with Jennifer Scheinman | Menopause & Hormones
Today, I have the pleasure of speaking with Jen Scheinman, a registered dietitian and one of the lead educators at Timeline Nutrition. In our discussion, we dive into Urolithin A as a postbiotic nutr...
5 Mars 202550min
BONUS: Dr. Mary Claire Haver: Weight Gain in Middle Age, Perimenopause and Inflammation
Today, I am honored to connect with Dr. Mary Claire Haver, a board-certified OBGYN who has dedicated her entire adult life to championing women's health. Dr. Haver is the visionary creator of the Gal...
3 Mars 202542min
Ep. 444 Hormones, Histamine & Hives: What You Need to Know with Dr. Carrie Jones | Women’s Health & Hormones
Today, I am thrilled to speak with Dr. Carrie Jones to delve into the concept of the "middle pause," which refers to the transition from perimenopause to menopause. We’ll examine how lifestyle habits ...
1 Mars 202557min
