Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

After years of navigating the fertility journey, I'm thrilled to announce that I'm pregnant. On the road to this life growing and thriving inside of me, I can say without a doubt that there was purpos...

1 Nov 201926min

Okay, I like NEVER do this – but this week I'm releasing ANOTHER podcast which is the last of the Q&A. Part 3 is HERE mama-bear! Here are 3 reasons why you should listen: 1. It'll show you that you're...

17 Okt 201919min

Remember that game "Never have I ever?" It's that game where you sat around drinking with your friends, asking questions like, "Never have I ever gone skinny dipping." And if you have been skinny dipp...

15 Okt 201925min

As much as I know from first-hand experience what the fertility journey is like, and after coaching 100's of women – I still VERY MUCH want to know what you're personally going through. I never want t...

17 Sep 201922min

Almost all of the women I speak to, feel like they're falling behind in life because they're not pregnant yet. This belief only causes more impatience and frustration to hurry the process up. To get i...

3 Sep 201915min

Although we believe our desirable circumstances - like a partner, a pregnancy, a successful career, a bikini body - will bring us joy…sometimes reaching your goals can bring feelings of uncomfortablen...

30 Juli 201918min

So often on the fertility journey, you're faced with decision fatigue as to what to do next, who's gonna support you, when's it gonna happen. And deep down, you're believing that there's a wrong way o...

18 Juli 201916min

We live in a world of "just do it." or in Canada, "get'er done!" For example, if you wanted to get your body moving more, or eat a bit better – culture/blogs/fertility experts tell you to just do it u...

2 Juli 201917min