111. How to Lose Fat & Gain Muscle After 40 | Hailey Babcock (Dr. Stacy Sims' Fitness Collaborator!)
This conversation is for you if you're struggling with weight loss in midlife. Our most popular episode ever featured Dr. Stacy Sims today we're talking to one of her fitness and nutrition collaborato...
9 Juli 40min
110. The Truth About Hormones, Gut Health & Midlife Weight Gain | Dr. Andrea Colon
Are you eating healthy, exercising, hitting your protein goals and still gaining weight after 40?The answer may not be your diet. In this episode, Dr. Andrea Colon explains why hormones, gut health, s...
2 Juli 25min
109. Why Women Over 40 Gain Weight Even When Doing Everything Right | Dr. Jason Shumard
You're eating clean, hitting the gym, tracking your protein and the scale still won't move. You're not failing. Your metabolism might be.In this episode, Dr. Jason Shumard, a functional medicine pract...
23 Juni 52min
108. Simple Habits to Help You Age Strong after 50 | Jennifer Timmons, MD
Feeling tired, weak, or like your body just isn't responding the way it used to? Menopause isn't a short phase you wait out--it's a turning point that shapes how strong and energized you feel for the ...
16 Juni 34min
107. Why Your Body Won't Burn Fat After 40 (And How to Fix It) | Shana Hussin
Struggling to lose fat after 40 even though you're eating clean and staying active? The problem may not be your diet at all--it could be that your body never actually switches into fat-burning mode an...
10 Juni 50min
106. Fix Bloating, Heartburn & Constipation Naturally | Dane Johnson
Are you struggling with bloating, heartburn, constipation, diarrhea, or unexplained gut symptoms? Gut health issues are becoming more common than ever, especially during perimenopause and menopause.In...
2 Juni 1h 4min
105. Why You Still Feel Bad on HRT (and what helps) with Dr. Blake Myers
Are you in your 40s, 50s or 60s and feeling like a stranger in your own body? Hot flashes, unexplained weight gain, mood swings, brain fog — even on HRT? You're not alone, and today's episode has answ...
26 Maj 33min
104. Why Your Body Holds Onto Fat (Hidden Toxins Explained) with Dr. Anil Bajnath
Hidden toxins stored in your fat cells could be the real reason you can't lose weight after 40—even when you're doing everything "right." In this episode of Functional Moms Podcast (#104), Dr. Anil Ba...
19 Maj 39min
