#205 - Stop Saying This About Your Fitness
Today Fitness and Health Coach Meg Walker shares how your words can be just as damaging as swords. She also reveals what she wants you to stop saying about your fitness journey as it's holding you bac...
2 Sep 202416min
#204 - The Berlin Marathon Top Up - All Info For 2024
Here is the Berlin.Marathon top up episode you've all been waiting for. Join Fitness and Health Coach Meg Walker and 6 Star Finisher David Yim as they discuss all the key details you need to know for ...
30 Aug 202446min
#203 - Back Yourself and Your Fitness Goals
It's time to start backing yourself and your fitness.The doors to The Adventure Fit Club are open again! Listen to the episode as Fitness and Health Coach Meg Walker shares the important of backing yo...
26 Aug 202411min
#202 - How To Get The Most Out Of Your Training Plan
In today's episode of THE MEG METHOD Podcast, Fitness and Health Coach Meg Walker shares with you her 5 essentials for a great training plan. Enjoyed this episode? Please rate, review, and subscribe t...
23 Aug 202419min
#201 - The Adventure Fit Club Big Reopening
The doors to The Adventure Fit Club will soon be reopening again! Listen to the episode as Fitness and Health Coach Meg Walker shares how current members have been smashing their fitness goals and tra...
19 Aug 202419min
#200 - What 200 Episodes Has Taught Me About Fitness
This is the 200th episode of THE MEG METHOD Podcast! Listen to today's episode to hear fitness and health coach Meg Walker discuss how she has been able to record 200 episodes and why this relates to ...
16 Aug 202419min
#199 - Find Power In Your Choices
On today's episode of THE MEG METHOD Podcast, Fitness and Health Coach Meg Walker discusses the power of choices and choosing your hard. Enjoyed this episode? Please rate, review, and subscribe to THE...
12 Aug 202411min
#198 - Transform Your Breath With This Tool
Do you find yourself out of breath? Do you want to improve your fitness even further? Listen to this episode of THE MEG METHOD Podcast as the Host and Fitness Coach Meg Walker shares with you an incre...
9 Aug 20245min
