From Confusion to Clarity: Unveiling The Holistic Hashimoto’s Course - Bonus Episode!
Have you ever felt lost in a sea of conflicting information, unsure of the right steps to take on your Hashimoto's journey? It's time to wave goodbye to confusion and say hello to a clear, personalize...
7 Aug 202320min
054 // Unraveling thyroid misdiagnoses and Hashimoto’s
Is Hashimoto's under-diagnosed or over-diagnosed? Conflicting opinions from experts have muddled the truth. Join me as I demystify the complex world of thyroid conditions and delve into the significan...
3 Aug 202317min
053 // The Hashimoto’s Puzzle: Fitting Together Your Perfect Health Plan From Exhausted to Empowered
Are you tired of sifting through generic health advice without finding answers that truly work for YOU? Listen to this transformative episode as we uncover the mysteries of Hashimoto's thyroiditis so ...
27 Juli 202316min
052 // The empowering concept of ”self-parenting” in your holistic health
As adults and parents, we often focus on the needs of others, often neglecting our own well-being. But what if we were to prioritize ourselves like we do with our kids? We try to make sure the kids ar...
20 Juli 202312min
051 // The insightful thyroid antibody tests that can detect Hashimoto’s early
Welcome to the latest episode of Health with Hashimoto's where we uncover an amazing test that can reveal your Hashimoto's risk a whopping 15 years before symptoms arise. Intrigued? Well, I've got all...
17 Juli 202317min
050 // Being a #TiredMom is not normal, but it is common
It is a misconception that being exhausted is just a normal part of motherhood. While it may be common for moms to feel tired, it's important to remember that common does not equal normal. I believe t...
13 Juli 202317min
049 // Recharging Your Energy: Strategies for Finding Balance and Prioritizing Self-Care
Join me as we discuss practical strategies to prioritize rest in a busy schedule. Discover effective ways to structure your day and create dedicated time for relaxation, self-care, and rejuvenation, e...
10 Juli 202314min
048 // Can a few minutes of rest transform your health?
Discover the transformative benefits of rest and rejuvenation on your health! Whether you can spare just a few minutes amidst your busy day or set aside a whole day or week, giving yourself permission...
6 Juli 202316min
